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Wrap the fat away - 2/8/2005 7:12:01 AM   
Germanp0ornstar

 

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Just for the record, I'm not considering this at all, but thought I'd your opinion and maybe a few laugh's out of this...

I was talking to a few Navy friends of mine and they were telling me how hard they have to work out and that they have PTs every three months so they have to have low body fat. The guys told me that what they do to makesure they pass is wrap themselves for 3 weeks before their test. This is rubbing preparation H all over their stomaches and then talking a deep breath and wrapping plastic wrap around their waist. They say the can lose up to a 4percent body fat a week. They swaer by this... so I just thought I'd get some opinion or ask if anyone has ever heard of this..
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RE: Wrap the fat away - 2/8/2005 7:32:40 AM   
Old Navy


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A lot of competitors use Prep H on their stomachs about 20 minutes before their competition. It does tighten the skin and suck up some of the subcutanious water. At my age, I try to stay away from that stuff. It's too close to home. I'm getting rid of my midsection fat with aerobics and crunches...lots and lots of crunches. But, again, I'm trying to do things the old fashioned way, I work for it.

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RE: Wrap the fat away - 2/8/2005 2:01:18 PM   
cpl


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I don't think it's the best idea, unless it's for a short term thing like a comp, just as Old Navy pointed out. Wrapping like this is done to tighten the skin and to sweat out water- But keep in mind that your body needs water to function properly, and any prolonged practice of stuff like this won't end well at all. You wouldn't stop drinking water just to lose weight, would you?
On another note- I have no idea why your navy friends do this. I've been through their PT routines, and tests, and while they can kick your ass, there should be no reason for this sort of behavior to pass those tests. Am I right, Old Navy?

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RE: Wrap the fat away - 2/8/2005 2:46:52 PM   
Old Navy


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Absolutely. The semi-annual PRT (Physical Readiness Test) is no more than a sit and reach (the toes), timed sit-ups, timed push-ups and timed 1 1/2 mile run. Nothing in the regs about body fat for PRT. However, there is a regulation about high body fat in your annual physical examination. Men and Women who test too high are placed in a remedial PT class to exercise and lose weight and body fat. If a member doesn't lose the weight in a given period, they could be separated from the service. On the other hand, if a member fails to pass the PRT three times in a row, he or she is also subject to separation from the service.

< Message edited by Old Navy -- 2/8/2005 2:48:04 PM >

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RE: Wrap the fat away - 2/9/2005 9:31:51 AM   
Germanp0ornstar

 

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They told me they do this just to make sure that they pass their physical test that they said they have every 3 months. I thought it was really weird and would assume that if it did work that it would stop working once you stopped wrapping your self. I guess it would be something you would do to get a jump start, to actually see some results and then you would have to really work out to keep them. Even if you work out alot, since its water weight, it would just come back right?

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RE: Wrap the fat away - 2/11/2005 5:53:49 AM   
AnabolicAnthony

 

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The weight lost through wrapping is not a permanent change.

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13/2/05: 265lbs

23/5/05: 249.5lbs
^
22/10/05: 240lbs ...hence serious cut

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RE: Wrap the fat away - 2/11/2005 7:36:07 AM   
timhull1


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so, according to what old navy is saying, just a bit of hardwork should do it!

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RE: Wrap the fat away - 2/11/2005 2:56:31 PM   
cpl


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Exactly.
And yes, the weight would just come back, since all you're really doing is dehydrating yourself- Using it as a jump start of any sort isn't a good idea, since you'd be striving to keep a stage you got to with dehydration- And when you gained the water weight right back despite your best efforts, you may be tempted to wrap again. Getting in real shape takes time and efforts, not tricks.

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