Worlds Deadliest Man's Training journal
|
Users viewing this topic:
none
|
|
Logged in as: Guest
|
Login  | |
|
Worlds Deadliest Man's Training journal - 1/2/2006 6:08:51 PM
|
|
|
GhostDog85
Posts: 6
Joined: 1/2/2006
From: Lufkin,TX
Status: offline
|
I did legs today and worked some uper body
Squats 3x6
Legpress 2x6
Calf raises 2x8
45* Calf raises 2x8
Stiff leg deadlifts 2x8
I'm taking it slow this week but hoping to take it up to the next level next week
< Message edited by GhostDog85 -- 1/3/2006 12:37:31 PM >
|
|
|
|
|
RE: Worlds Deadliest Man's Training journal - 1/5/2006 1:10:49 PM
|
|
|
GhostDog85
Posts: 6
Joined: 1/2/2006
From: Lufkin,TX
Status: offline
|
Hate to say it but its going to be a while before I hit the gym again
(in reply to GhostDog85)
|
|
|
|
|
RE: Worlds Deadliest Man's Training journal - 1/5/2006 9:02:17 PM
|
|
|
No Quarter
Posts: 1854
Joined: 4/18/2005
Status: offline
|
Guess you're not that deadly after all.
(in reply to GhostDog85)
|
|
|
|
|
|
Advertisement
|
|
|
|
|
 New Messages |
 No New Messages |
 Hot Topic w/ New Messages |
 Hot Topic w/o New Messages |
 Locked w/ New Messages |
 Locked w/o New Messages |
|
 Post New Thread
Reply to Message
Post New Poll
Submit Vote
Delete My Own Post
Delete My Own Thread
Rate Posts |
|
|
Printable Version
