Working out right when u get up/then breakfast? (i was told)
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Working out right when u get up/then breakfast? (i was ... - 6/27/2006 8:31:05 PM
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BouSa_ToWn
Posts: 197
Joined: 7/21/2005
From: ONTARIO,CA
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Alright, i dunno if this is true but i was told by someone at the gym that its better to workout before u eat, like they said right when u wake up, workout because then u eat and it goes through ur body faster or something...well i dont think this is true cause i think u should eat first to get energy for ur workout, but is it true? cause a few people of told me this before too...it seems kinda weard but i dunno.
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RE: Working out right when u get up/then breakfast? (i ... - 6/27/2006 8:43:47 PM
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Reset
Posts: 721
Joined: 5/9/2006
From: San Diego
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yeah theyre wrong.
However.. thats how i do it.
_____________________________
Age: 17
Height: 6'2
Weight: ~200
(in reply to BouSa_ToWn)
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RE: Working out right when u get up/then breakfast? (i ... - 6/27/2006 9:59:11 PM
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weston
Posts: 1112
Joined: 3/11/2006
From: Gilroy California
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"<insert guy at the gyms name here>, what you've just said is one of the most insanely idiotic things I've ever heard. At no point in your rambling, incoherent response was there anything that could even be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may God have mercy on your soul!"
not only is that wrong I'm actualy sadded byt he fact that that person share the same species as me and most likely gender (guy is no gender specific)
please don't do that that is very bad for your muscle cardio on the other hand is diffrent he might have been tlaking about that becuase cardio b4 breakfast isn't bad
_____________________________
starting
124 pounds
11 bfp
5"7
15 years old
Current
136-139
5"7
17 years old
"Success is not the result of spontaneous combustion. You must set your self on fire."
"I sought advice and cooperation from all those around me - but not permission."
"This is my body and I can do whatever I want to it. I can push it, study it, tweak it, listen to it. Everybody wants to know what I'm on. What am I on? I'm on my bike, busting my ass 6 hours a day. What are you on?
- Lance Armstrong"
(in reply to Angel)
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RE: Working out right when u get up/then breakfast? (i ... - 6/27/2006 11:31:54 PM
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twistedlink
Posts: 7818
Joined: 5/31/2005
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I like westons reponse, im glad some one can actually deduce a simple answer from mere common sense.
Sleep repairs the body, as a result the brain shutsdown most thing and as a result theyre not as strong, think of it like this.
You have a car, its freezing winter, and like humans, we're slow getting started, so its fuel is deisel lol. If is been driving for some time, its warm, it has fuel, it can burn rubber baby and all that jazz.
If you try to make it go full pelt right as you start, the engine will go under more stress. Not only that but you're doing that also on a nearly empty tank.
I dont even have to try this to know it would be extremely hard to do the workout.
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original:Jane
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Boobs=power.
(in reply to weston)
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RE: Working out right when u get up/then breakfast? (i ... - 6/28/2006 12:10:30 AM
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Reset
Posts: 721
Joined: 5/9/2006
From: San Diego
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quote:
ORIGINAL: weston
"<insert guy at the gyms name here>, what you've just said is one of the most insanely idiotic things I've ever heard. At no point in your rambling, incoherent response was there anything that could even be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may God have mercy on your soul!"
oh some billy madison for ya.
_____________________________
Age: 17
Height: 6'2
Weight: ~200
(in reply to weston)
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RE: Working out right when u get up/then breakfast? (i ... - 6/29/2006 5:04:38 PM
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gunshowkeough
Posts: 129
Joined: 6/29/2006
From: Mass
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I would only workout in the morning if you want to get cut. If you want mass and strength, workout later in the afternoon. I like having atleast two meals in me before I workout.
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body weight: 207
Bench: 355
Squat: 375
Deadlift:475
power clean:225
push press:255
snatch: 160
squat clean and jerk: 215
pull ups: 16
dips:26
handstand push ups:11
overhead squat: 135 8 rep max
sumo dl high pulls: 205
(in reply to BouSa_ToWn)
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RE: Working out right when u get up/then breakfast? (i ... - 7/2/2006 8:52:01 AM
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Hudie13
Posts: 66
Joined: 5/28/2006
Status: offline
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yeah i need to eat somewhat before i work out, It gives me energy. I would save the morning thing for some cardio or jogging.
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Age: 15
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Wieght: 155
Max Bench: 205
stack: No Xplode, cellmass, 100% whey protein
(in reply to gunshowkeough)
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I say keep Mornings for running
