Which Creatine Should I pick?
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[Poll]
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Which Creatine Should I pick?
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| Sci-Fit KRE-ALKALYN ($35.00) |
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| Gaspari SIZEON ($45.00) |
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Total Votes : 19
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(last vote on : 5/7/2008 6:39:49 PM)
(Poll will run till: -- )
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Which Creatine Should I pick? - 4/10/2008 7:03:33 AM
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TheSilverFox
Posts: 1334
Joined: 1/14/2008
Status: offline
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Need some help deciding which creatine to buy. Price really isn't an issue here.
I've heard good things about both SIZEON, and Kre-Alkalyn.
Both look like very good products. the sizeON is a bit more expensive.
http://www.supplementwarehouse.com/viewitem.asp?idproduct=143572
http://www.supplementwarehouse.com/viewitem.asp?idproduct=47584
Which product would be best for me to take? I could not take CELL-tech b/c that product makes me have chest pains. I hope that the creatine mono in SIZE ON will not cause chest pains.
Please don't just VOTE. Tell the reason why you picked what you did... and if you have experience with either product please.
*If i choose size-on, it comes in a cap form, or a powder form. Which one is better, or does it really matter? someone mentioned that I have to drink it continuously during my workout?... explain please*
thanks
< Message edited by TheSilverFox -- 4/10/2008 7:05:30 AM >
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
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RE: Which Creatine Should I pick? - 4/10/2008 8:08:48 AM
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TheSilverFox
Posts: 1334
Joined: 1/14/2008
Status: offline
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Bump...! c'mon, 13 views.. but no comments yet? c'mon. i know some of you people have opinions about these products. speak up please
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to TheSilverFox)
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RE: Which Creatine Should I pick? - 4/10/2008 8:15:59 AM
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pilotdrneo
Posts: 264
Joined: 8/8/2007
Status: offline
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I would go size on, forget the kre-alk pills maybe the powder. Other than that just
1 Micronized Mono
2 Storm3 Green Mag
< Message edited by pilotdrneo -- 4/10/2008 8:19:58 AM >
(in reply to TheSilverFox)
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RE: Which Creatine Should I pick? - 4/10/2008 8:22:52 AM
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TheSilverFox
Posts: 1334
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: pilotdrneo
I would go size on, forget the kre-alk pills maybe the powder. Other than that just
1 Micronized Mono
2 Storm
3 Green Mag
ok... thx for the feedback
why do you recommend sizeon over krealk? have you tried both.
i've read articles and both of them seem to fight against eachother. i've been leaning towards the kre-alk, but both seem like very good products
*i have no idea what storm and greenmag are*
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to pilotdrneo)
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RE: Which Creatine Should I pick? - 4/10/2008 9:16:00 AM
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TheSilverFox
Posts: 1334
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: pilotdrneo
You should definitely look into storm and green mag... kre-alk is pill form is just a waste.. thats why I said maybe the powder form would work, but nothing works better than just straight monohydrate..
http://www.bodybuilding.com/store/univ/storm.html
http://www.bodybuilding.com/store/clabs/mag.html
ok. but why is kre-alk a waste? i want to know the reasons behind your theories please. and have you taken BOTH creatine mono, and kre-alk?
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to pilotdrneo)
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RE: Which Creatine Should I pick? - 4/10/2008 9:17:11 AM
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RedJeep
Posts: 648
Joined: 4/19/2007
From: USandA
Status: offline
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out of those two, size on for sure. There are other options, I have heard good things as well about storm and green mag.
_____________________________
Age: 20
Height: 5'11
Currently: Cutting
Stack:Animal (Pak,Pump,M-stak, flex), Whey, Xtend.
(in reply to pilotdrneo)
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RE: Which Creatine Should I pick? - 4/10/2008 10:46:17 AM
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RollingStone
Posts: 689
Joined: 12/15/2007
From: Pittsburgh
Status: online
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i have taken kre-alkaline and creatine monohydrate and really didnt see a difference. I suggest good ole mono lol
_____________________________
I will do today what you won't... so tomorrow I can do what you can't
Everything I've ever done was out of fear of being mediocre.
Height 6'0"
196 lbs BF 8-9
age 17
bench 280
squat ATG 315
deadlift 400
Power Clean 215
Current Goal: to cut 8lbs fat and gain strength simultaneously
(in reply to RedJeep)
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RE: Which Creatine Should I pick? - 4/11/2008 5:28:30 PM
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runningHard27
Posts: 40
Joined: 12/12/2007
Status: offline
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i heard very good things about size-on..i tried it...its claim is that you'll notice results within the first 7 days to an extreme. i took it for 10 times for 10 workouts i mean. i most deffinitally noticed results, unfortunatly i wasnt able to lift consistantly on it and only used it about 10 times..ended up giving it to someone i think..if i had the money, size-on would most deff be the creatine i would get. go with it you will not regret it...let me know what you think
(in reply to bulkingup)
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RE: Which Creatine Should I pick? - 5/3/2008 1:24:16 AM
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metal_man
Posts: 10
Joined: 4/30/2006
Status: offline
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SAN V12, i'm telling you, it's the best. no puffiness, just hard and ripped.
(in reply to runningHard27)
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RE: Which Creatine Should I pick? - 5/3/2008 2:51:58 PM
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Tommy_Boy420
Posts: 915
Joined: 10/7/2007
From: NY
Status: offline
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kre-alkalyn did nothing for me
_____________________________
"A severed foot is the ultimate stocking-stuffer"
"You put your faith in Christianity.
I put mine in artillery"
(in reply to metal_man)
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RE: Which Creatine Should I pick? - 5/3/2008 3:51:22 PM
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Yet
Posts: 5111
Joined: 3/19/2007
Status: offline
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http://www.buildingbrawn.com/index.php?Search=sizeOn&ProductID=840012
There's a cheaper price of Size-On. Only $5 shipping no matter how much you buy.
Size On is what I would go with, I hear Kre-Alk is all crap, and I've taken Size On and it works.
Also, get it in the powder form. Size On is best to drink during your workout. It has 13g of sugar in it to help keep your energy levels up.
_____________________________
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08.
I have found the truth; nobody hides their identity from ED.
quote:
ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
Quote of the Month:
quote:
ORIGINAL: twistedlink
In reality all of us here are playing out this scenario just different goals, we put our bodies through god awful time spent working out and eating to a near perfect point for years to MAYBE reach a goal.
(in reply to Tommy_Boy420)
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RE: Which Creatine Should I pick? - 5/3/2008 4:06:13 PM
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The Sheep Man
Posts: 2465
Joined: 3/27/2005
Status: offline
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Both I and I believe No Quarter tried Kre-Alk back in the day.
Total crap compared to plain old creatine mono.
So between the 2 I would say Size-On
_____________________________
5'9"
March 23rd: 189lbs
BF: 20% BF
http://sheep-manland.myminicity.com/ind
(in reply to Yet)
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RE: Which Creatine Should I pick? - 5/3/2008 5:34:26 PM
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TheSilverFox
Posts: 1334
Joined: 1/14/2008
Status: offline
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thx for all the replies guys.
i've been on size-on for about 2.5 weeks now. and it's FLIPPING WORKING!!
I have energy at the gym. the weight is just moving. and.. i'm also putting a little size on haha
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to The Sheep Man)
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RE: Which Creatine Should I pick? - 5/5/2008 8:27:43 PM
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Yet
Posts: 5111
Joined: 3/19/2007
Status: offline
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Try that with superpump and plasmajet.
_____________________________
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08.
I have found the truth; nobody hides their identity from ED.
quote:
ORIGINAL: coldfire
Alright, you got me. I am Steven Hawking, and bodybuilding is my new hobby. I am sick of physics. I wish I could train, and not just read about others training.
Quote of the Month:
quote:
ORIGINAL: twistedlink
In reality all of us here are playing out this scenario just different goals, we put our bodies through god awful time spent working out and eating to a near perfect point for years to MAYBE reach a goal.
(in reply to TheSilverFox)
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RE: Which Creatine Should I pick? - 5/6/2008 7:01:42 AM
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StockJockey
Posts: 521
Joined: 8/22/2007
From: New York, NY
Status: offline
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From all the great things I've heard I'd go with SizeOn. I've never taken it personally but I hear nothing but excellent reviews. When I start taking creatine again in September or so I'm probably going to give it whirl.
_____________________________
Shut up and lift
6'0, 200 lbs 11% (cutting)
(in reply to Yet)
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RE: Which Creatine Should I pick? - 5/6/2008 8:17:53 AM
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TheSilverFox
Posts: 1334
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: StockJockey
From all the great things I've heard I'd go with SizeOn. I've never taken it personally but I hear nothing but excellent reviews. When I start taking creatine again in September or so I'm probably going to give it whirl.
good. u should. i doubted what everyone said too...
but after 2 weeks, the full effects are being noticed by everyone. I got 10 compliments on how huge I looked in just 1 weekend. gosh i love compliments.. it makes me feel good
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to StockJockey)
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RE: Which Creatine Should I pick? - 5/6/2008 11:19:12 AM
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StockJockey
Posts: 521
Joined: 8/22/2007
From: New York, NY
Status: offline
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Nice! I'm starting to get people telling me how much thinner I'm getting. For a guy like me, thats not a compliment. I dont like how when you're ripped you look small in clothes but amazing without a shirt. Then again, I dont like how I look without a shirt when I'm bulking. Damn....why can't I just be huge AND ripped?? LOL
good job! I see you making some good progress.
_____________________________
Shut up and lift
6'0, 200 lbs 11% (cutting)
(in reply to TheSilverFox)
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RE: Which Creatine Should I pick? - 5/6/2008 11:26:51 AM
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TheSilverFox
Posts: 1334
Joined: 1/14/2008
Status: offline
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quote:
ORIGINAL: StockJockey
Nice! I'm starting to get people telling me how much thinner I'm getting. For a guy like me, thats not a compliment. I dont like how when you're ripped you look small in clothes but amazing without a shirt. Then again, I dont like how I look without a shirt when I'm bulking. Damn....why can't I just be huge AND ripped?? LOL
good job! I see you making some good progress.
that's EXACTLYYYYYYY how i feel. when i bulk... i'm like DAMNNNNNNNNNNNN I look good in every shirt i put on.
but when i take the shirt off. my smile fades to a sulk . for i have gained some chub.
that's ok though.. 10 more lbs and it's time to cut.
this married girl who got breast implants this weekend was sitting beside me and pokes my forearm and said "daaaaaaaaamn jason, even your forearms are huge".
and i was thinking... "yea, they are, and i want to rub them all over your huge... wait a second". haha
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to StockJockey)
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