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Whey and Creatine

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Whey and Creatine - 4/13/2008 3:25:35 PM

stefan olson

Posts: 17
Joined: 4/8/2008
Status: offline

Hey everyone i was wondering if it would help me at all to mix like a scoop on Creatine with my Whey after my workouts? Do you think it will work and has anyone done this? I would do 2 scoop of whey and one scoop of creatine.

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RE: Whey and Creatine - 4/13/2008 4:05:47 PM

quickfinch

Posts: 324
Joined: 3/15/2007
From: Mighty Yorkshire
Status: offline

scoop=?

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" I've heard that North wind blow before...."

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RE: Whey and Creatine - 4/13/2008 4:19:48 PM

stefan olson

Posts: 17
Joined: 4/8/2008
Status: offline

scoop= serving size.

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RE: Whey and Creatine - 4/13/2008 5:05:47 PM

Leg_Beast

Posts: 336
Joined: 3/8/2008
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It doesn't say on the container how much to take? Take them together... whatever it doesn't matter.

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Maxes:
Bench-225
Squat-435
Deadlift-325x10, so around 400

Supps:Whey,creatine,flax oil,fish oil,multi,amino complex

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RE: Whey and Creatine - 4/13/2008 5:13:11 PM

stefan olson

Posts: 17
Joined: 4/8/2008
Status: offline

well my question really is do you think i would see bigger gains?

(in reply to Leg_Beast)

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