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Whey - 3/28/2007 11:52:39 AM   
spludgeuk234


Posts: 31
Joined: 3/26/2007
Status: offline 		Just wonering how everyone takes their whey. When I drink it i mix it with milk and drink it all at the same time. Does it matter at all? should I drink it slowly?
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RE: Whey - 3/28/2007 2:28:43 PM   
No Pain No Gain


Posts: 551
Status: offline 		I just put it in half glass of water, 1 scoop. Drink it fast after your workouts, and it doesn't really matter any other wise.

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RE: Whey - 3/29/2007 2:51:12 PM   
phil

 

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Status: offline 		tried it in my cereal once, although i was advised by my local supplier that water is better cos too much milk can end up giving you gut ache

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RE: Whey - 4/2/2007 8:14:40 PM   
fresha

 

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Joined: 2/8/2007
Status: offline 		Whey in milk for more calories.

Whey in water post workout for maximum absorbtion rate.

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RE: Whey - 4/17/2007 1:03:32 PM   
chandler

 

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Status: offline 		I tend to take it with soy milk, good or bad idea?

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