When to start taking suppls??
|
Users viewing this topic:
none
|
|
Logged in as: Guest
|
Login | |
|
When to start taking suppls?? - 5/3/2007 5:57:00 AM
|
|
|
zeus1985
Posts: 10
Joined: 5/1/2007
Status: offline
|
I will begin weight training soon. When do you start taking supplements like weight gainers, creatine, etc... As soon as you start training, a month after???
|
|
|
|
RE: When to start taking suppls?? - 5/3/2007 7:50:36 AM
|
|
|
Builderino
Posts: 31
Joined: 2/19/2007
Status: offline
|
I trained for about 3 months before i started taking them. In those htree months I figured out the best workout plan and made sure I was doing everything right and was resting enough and had the right diet. I also used the period to "break in" my body to something new.
(in reply to zeus1985)
|
|
|
|
RE: When to start taking suppls?? - 5/3/2007 3:39:17 PM
|
|
|
Yet
Posts: 5082
Joined: 3/19/2007
Status: offline
|
That's right, you really want a wait period of 4-8 weeks before you go spending your money. It'll be more efficient if you get a good routine down and a good diet.
(in reply to Builderino)
|
|
|
|
RE: When to start taking suppls?? - 5/3/2007 7:59:25 PM
|
|
|
propud
Posts: 619
Joined: 7/2/2006
Status: offline
|
When u first start bodybuilding, u basically need to experiment for the first few months and then from there u start.
(in reply to zeus1985)
|
|
|
|
|
|
Advertisement
|
|
|
|
|
New Messages |
No New Messages |
Hot Topic w/ New Messages |
Hot Topic w/o New Messages |
Locked w/ New Messages |
Locked w/o New Messages |
|
Post New Thread
Reply to Message
Post New Poll
Submit Vote
Delete My Own Post
Delete My Own Thread
Rate Posts |
|
|