When should I workout?
|
Users viewing this topic:
none
|
|
Logged in as: Guest
|
Login  | |
|
When should I workout? - 4/14/2006 3:29:26 PM
|
|
|
No Pain No Gain
Posts: 551
Status: offline
|
Just a quick question, when is the best time to workout during the day? I'm talking about bodybuilding, not cardio but what is the best time to do cardio during the day too?
Peace™
_____________________________
No Matter How Much You Succeed, Never Stop Striving.
|
|
|
|
|
RE: When should I workout? - 4/15/2006 8:12:44 AM
|
|
|
Lunchbox
Posts: 258
Joined: 11/29/2005
From: Minnesota
Status: offline
|
Your at your strongest early in the morning since you haven't had a day full of use of your muscles. I know that when i put off lifting till the evening, i cant be nearly as intense, nor can i lift as much weight. I'd recommend early afternoon cardio, but not too much or you'll just be tearing down the muscle that your building up.
(in reply to No Pain No Gain)
|
|
|
|
|
RE: When should I workout? - 4/22/2006 12:31:03 PM
|
|
|
BiggieRection
Posts: 2
Joined: 4/22/2006
Status: offline
|
yeah, everyone is different. I find it difficult to get as intense a workout early in the morning, i prefer later in the day, after a day of work or whatever. The key is to find out when you're at your best, and go from there.
(in reply to Italianangel)
|
|
|
|
|
|
Advertisement
|
|
|
|
|
 New Messages |
 No New Messages |
 Hot Topic w/ New Messages |
 Hot Topic w/o New Messages |
 Locked w/ New Messages |
 Locked w/o New Messages |
|
 Post New Thread
Reply to Message
Post New Poll
Submit Vote
Delete My Own Post
Delete My Own Thread
Rate Posts |
|
|
Printable Version
