When do you train?

I usually train after 3 meals, halfway through the day in the evening.

But now after several readings, I am going to try working out after my morning meal as it really helps with blood circulation throughout the day and helps you look good. 

What do you guys think?

Working for the time when I look at myself in the mirror and say "Damn, this is what I always wanted to be"

uhh. go for it.     

Lift whenever you have time.

5'7" - 20 - 195lbs

Usually dont have time in the morning but when I do i feel energized all day its pretty rare though. I do like to workout after a couple meals.

i eat typically eat 800-1000 calories for first meal then workout 2-3 hours later and an hour before workout i take some carbs and liver tabs or BCAA

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235

It doesnt matter how many meals you have, you just need some ample pre-workout nutrition to fuel the workout.

I typically train in the evening around 8pm now after class. there are occasions I need to hit the gym before work, so ill go earlier.

If I had the luxury of working out whenever I wanted, I would probably force myself to start going in the morning, just something about it makes you feel good the rest of the day.

But it really comes down to, when you have the time.

6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"

afterwork but if i could choose my time it'd be at night

Have a workout time where you will surely be out of stress and without anything to think about; no clashes on work or anything. Have a workout time that will be comfortable for you.

Get the Best Obliques

I lift Tuesday, Thursday, and Saturday.

Tuesday - 4:30 PM (after work)
Thursday - 12:30 PM (on my lunch break)
Saturday - 11:00 AM (after my son's Jiu-Jitsu class)

"But a true champion, face to face with his darkest hour, will do whatever it takes to rise above. A man fights, and fights, and then fights some more. Because surrender is death, and death is for pussies."

I lift on my lunch hour as that works best for my schedule, however if you can lift in the morning, go for it, i just have a hard time getting motiviated to lift heavy first thing in the morning.   Even after eating.

Height 5' 8" Weight  200 lbs Body Fat 16%
Bench 315-Squat 365-Dead 405
Chest-46"/Bicep-16.5"/Waist-37"...UGGH
Thigh-24.5"/Calves 16"

    

after work during the week, and late morning when i train on weekends.

Bench Press Max - 170kg @ 100kg
Squat Max - 220kg @100kg
Deadlift Max - 275kg @100kg

Weight - 90kg

around and threw my two yr old sons schedule..lol

DONT BLAME THE PITBULL TRAIN THE PITBULL .BAN THE DEED NOT THE BREED.... OH YES MY GRAMR AND SPELNG SUCK AZZ...I KNOW.. THERE ARE NO BAD DOGS.JUST BAD OWNERS...

Whenever you have time to, then do it. Or else, you might see it as a burden in the future

Get the Best Obliques

I know several pro bodybuilders around where I live. They always train in the morning. The reason is that testosterone level is the highest in early morning. That actually makes sense.

Regardless, getting to train 3x a week itself already requires a lot of commitment for me. I won't make it any more complicated by picking up the timings.

5'8.1"
Age = 20 
started in February 16th 2007: 58kg (127.6lbs)
current : around 79-80kg (173.8lb-176lb)