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Whats a good whey protein shake recipe??

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Whats a good whey protein shake recipe?? - 10/28/2003 7:47:35 PM

tenderbranson

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Joined: 10/28/2003
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I can't seem to put down any protein shakes because they taste aweful. I'd rather subject myself to a protein bar. I would like to get more protein into my daily diet, anyone have any tips?

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RE: Whats a good whey protein shake recipe?? - 10/28/2003 9:18:50 PM

BucketMan

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From: Orange County, CA
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I like to make it into a smoothie. I just add a bunch of fruit, it really makes it taste better.

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RE: Whats a good whey protein shake recipe?? - 10/29/2003 11:00:58 AM

Misanthropy

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From: Los Banos, CA
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The only way for me to be able to drink a protein shake was with OJ and a banana.

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RE: Whats a good whey protein shake recipe?? - 10/29/2003 12:32:02 PM

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I like unflavored whey protein then you can add what ever fruits are in season so it changes it up every now and then. If your not worried about sugar you can always add some coco to it. Mmmmm peanut butter and bananas. If you add ice it will make it more like a smoothie

J

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RE: Whats a good whey protein shake recipe?? - 11/29/2003 5:41:11 PM

djduhon

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Joined: 11/19/2003
From: Louisiana, originally
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I make pancakes... mix the protein 1/2 and 1/2 with pancake mix and cook as usual... voila chocolate pancakes yummy... works with whatever flavor.

D

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