Whats the word?

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Bam Bam

  • Total Posts : 6
  • Joined: 3/13/2007
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Whats the word? - Tuesday, March 13, 2007 6:54 PM ( #1 )
Just started and I'm trying to bulk so sorry for my lack of abs.  Working on arms and chest at this time.
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Cawz

  • Total Posts : 102
  • Joined: 10/25/2006
  • Location: Toronto
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RE: Whats the word? - Tuesday, March 13, 2007 7:00 PM ( #2 )
Sounds good keep training, dont just workout arms and chest work all around to put on serious weight. which means work your legs atleast once a week!
Keep your calories in the 2.7-3.5k range and you should be on your way. :)
joez7219

  • Total Posts : 757
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RE: Whats the word? - Tuesday, March 13, 2007 8:16 PM ( #3 )
you best time to bulk...in my opinion is from September to February.  Those winter months help you pack on the need muscle.

italia

  • Total Posts : 148
  • Joined: 10/5/2006
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RE: Whats the word? - Tuesday, March 13, 2007 8:44 PM ( #4 )

ORIGINAL: joez7219

you best time to bulk...in my opinion is from September to February.  Those winter months help you pack on the need muscle.



agreed. stay focused! good luck
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