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DiscussBodybuilding.com
Master Lifter
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lohking
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Whats my BF %?
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Sunday, February 17, 2008 7:32 PM
( #1 )
Here are some of my pics..But not so updated ones.Let me know wat u guys think=D BAd or good ill appreciate it.. In addition,i am not taking any supplements for workouts now...is it also called natural way?Can any1 give me a rough bf% judging by the 2 pics below? [image]local://20986/DA33C9F953D644B588566FCA9F17AA6C.jpg[/image]
<message edited by lohking on Sunday, February 17, 2008 11:53 PM>
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lohking
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RE: My pics of training the natural way.
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Sunday, February 17, 2008 7:34 PM
( #2 )
Another one...can some1 teach me hpoe to get 2 pic in a message? [image]local://20986/668996A415F64017B3C080A3D6BA9357.jpg[/image]
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RollingStone
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RE: My pics of training the natural way.
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Monday, February 18, 2008 3:47 AM
( #3 )
take ur shirt off
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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lohking
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RE: My pics of training the natural way.
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Monday, February 18, 2008 3:54 AM
( #4 )
sure..ill post my back pics soon.^.^Thks
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dylan431
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RE: My pics of training the natural way.
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Monday, February 18, 2008 3:56 PM
( #5 )
yeah theres noway to give you any type of close indication of your body fat from those two pictures, but I'd say anywhere from 4-25% lol
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lohking
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165
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RE: My pics of training the natural way.
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Monday, February 18, 2008 7:37 PM
( #6 )
WOOO,That a big range..haha.Ill put it up soon =D
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