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What to eat??

 
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What to eat?? - 5/16/2007 6:15:24 PM   
7FiddyRider

 

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I'm new with the whole working out. I started about a week ago. I'm 20 years old, 6'4" 155-160 pounds.. So I am pretty skinny.

I need help on my eating and what I should be eating.

Can anyone post up a sample of what I should eat on a daily basis, like Meal 1: Meal 2: til you get to Meal 6.

If anyone would be so nice to do one for a whole week, I would really appreciate it!
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[Deleted] - 5/16/2007 6:45:01 PM   
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RE: [Deleted] - 6/24/2007 3:40:16 PM   
Italianangel


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There are many meal ideas but it depends on your goals, also you should check out the nutrition section.
Linda

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