What should I do? - DiscussBodybuilding.com

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AdMan Total Posts : 723 Reward points : 0 Joined: 6/20/2005 Status: online

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Bibs Total Posts : 12 Reward points : 10 Joined: 8/30/2006 Status: offline	Reply to message Message Options What should I do? - Thursday, August 31, 2006 1:15 PM I just noticed that one of my pecks is bigger then the other one. Not horribly bigger but it still kind of bugs me lol. Oh and its also not my strong side.(left) Anyone had this problem before? If so how is it solved? --Thanks

jakej Total Posts : 90 Reward points : 10 Joined: 2/26/2006 Status: offline	Reply to message Message Options RE: What should I do? - Thursday, August 31, 2006 7:52 PM just keep working your chest equally. it should even itself out eventually.

danmirage Total Posts : 6056 Reward points : 10 Joined: 11/20/2005 Status: offline	Reply to message Message Options RE: What should I do? - Thursday, August 31, 2006 11:04 PM Yup thats how you correct it. My Journal Gain Muscle - http://www.discussbodybuilding.com/fb.ashx?m=111173 Lose Fat - http://www.discussbodybuilding.com/fb.ashx?m=111175

Lynx100

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RE: What should I do? - Thursday, August 31, 2006 11:12 PM

This is quite common. But as a point of interest, you often find that people with uneven chest also have uneven anterior deltoids... the bigger side has the smaller ant. deltoid.

Thats usually a result when of the delt doing more work than the chest on that particular side. This can happen particularly with incline chest exercises. Train you chest as usual and make sure you concentrate on making the pecs do the work evenly on both side.

muddman

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RE: What should I do? - Friday, September 01, 2006 9:45 PM

u can also read the other thousand post like this and not have asked it. the one called

right arm bigger

DING DING DING same thing

R.I.P. Gary Kelly 2/3/87-6/8/01
[img]http://i129.photobucket.com/albums/p223/muddmanws6/JEFFSIG.jpg[/img]
[img]http://i189.photobucket.com/albums/z267/JRoDUBs/NewEnglandPatriotsFan.gif[/img]

ari Total Posts : 3 Reward points : 10 Joined: 8/31/2006 Status: offline	Reply to message Message Options RE: What should I do? - Saturday, September 02, 2006 12:24 AM i face the same problem... possible way out is what i call 'mental allignment'. while working out... conc more on the weaker pec. not that you add more weight, but just think of that consciously as if thats lifting the entire weight. it is helping me...!

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