What is the point of one hand Push ups - DiscussBodybuilding.com

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Discuss Bodybuilding Total Posts : 5274 Reward points : 0 Joined: 6/20/2003 Status: online

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ChadD Total Posts : 24 Reward points : 10 Joined: 8/24/2005 Status: offline	Reply to message Message Options What is the point of one hand Push ups? - Tuesday, October 04, 2005 2:50 PM What is the point of one hand pushups, if I'm right they make one arm stronger than the other.

Bigmike77

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RE: What is the point of one hand Push ups? - Tuesday, October 04, 2005 3:04 PM

I guess its for a harder chest workout. If i was to do one armed push-ups id do both arms not just your right or left one. But i guess when people need something harder than normal push-ups they will "advance" to the one handed.

-Mike

Height:6'2
Weight:254
bf%-13.2
Age:17
Bench: 360
Squat: 475
Deadlift: 515
leg press: 965
**UPDATED:10/2/2005**

FYI: A peach a day, keeps the doctor away!

twistedlink Total Posts : 3534 Reward points : 12 Joined: 5/31/2005 Location: Kent Status: offline	Reply to message Message Options RE: What is the point of one hand Push ups? - Tuesday, October 04, 2005 3:50 PM One hand push up max 6 two hand push up max 49 also with one handed push ups you get a nice fall on your face ending if you put one arm behind you and your arm dies unexpectedly lol

Muscleman Total Posts : 47 Reward points : 10 Joined: 6/2/2005 Location: Ceredigion, Wales, United Kingdom Status: offline	Reply to message Message Options RE: What is the point of one hand Push ups? - Tuesday, October 04, 2005 10:29 PM ORIGINAL: ChadD What is the point of one hand pushups, if I'm right they make one arm stronger than the other. To prove how hard you are? H. Hayfield

Italianangel Total Posts : 2896 Reward points : 10 Joined: 8/4/2005 Location: Vancouver, BC, Canada Status: offline	Reply to message Message Options RE: What is the point of one hand Push ups? - Friday, October 07, 2005 4:23 PM They look good in fitness routines, I do them for that. Linda Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com

RUS Total Posts : 481 Reward points : 10 Joined: 5/11/2005 Location: NJ Status: offline	Reply to message Message Options RE: What is the point of one hand Push ups? - Saturday, October 08, 2005 6:21 PM One hand pushups are just to showoff!! You think girls look at what you lift...or what you lift it with? Age: 17 Height: 5'9'' Weight: 180lbs

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