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DiscussBodybuilding.com
Master Lifter
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CougarLifter
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What is the fastest way to cut this fat!?
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Wednesday, February 27, 2008 11:56 AM
( #1 )
Well i am 265 and around 20 - 25 % bF and i have a gut a small one but its still a gut. and i was thinking about moving from my whey proteine to Cell Tech. But I was thinking. Instead of rasing my wieghts more with creatine. I would keep using the whey becuase all my wieghts are still climbing up byt 5 or 10 LBS each week. So What would be the ebst product to help aid in my cutting of my old fat ass. And also wat should i add to my work outs? OH btw i lifting in sweats in and a hoodie and also do crunches and jump ropx200. any help?
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CougarLifter
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RE: What is the fastest way to cut this fat!?
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Wednesday, February 27, 2008 2:32 PM
( #2 )
Yea i have been watching my diet, i wake up to an apple and a banana, lunch is some sorta meat, thin protine shake b4 and after lifting, dinner is something it carbs and a green at every meal.
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NBSFighter
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RE: What is the fastest way to cut this fat!?
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Wednesday, February 27, 2008 2:35 PM
( #3 )
Cell-tech is the opposite of what you want when you cut, doesn't it have like 70+ grams of sugar? And don't replace a protein supplement with a creatine supplement. There is no real benefit to starting creatine while on a cut, and you need the protein. They are 2 completely different supplements.
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CougarLifter
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RE: What is the fastest way to cut this fat!?
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Thursday, February 28, 2008 1:55 PM
( #4 )
I know they are diffrent i was going to switch to creatine+whey but i deicied i want to cut first.
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PearlJammer919
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RE: What is the fastest way to cut this fat!?
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Thursday, February 28, 2008 2:30 PM
( #5 )
Lose Fat? Okay, here ya go in a nutshell: Supps: BCAA, Whey, Thermo(If desired) Nutrition: 6-8 small meals daily mostly protein based last meal zero carbs Training: Lifting is in hypertrophy range(8-12) and keep it simple. That's it. Oh wait, I forgot one component.... Run Baby Run! And never look back.
Current Supplements: Multi, Whey, Caffeine, BCAA, Vitamin C, Calcium Current Cycle: Strength "Do not go where the path may lead, instead go where there is no path, and leave a trail."
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CougarLifter
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RE: What is the fastest way to cut this fat!?
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Thursday, February 28, 2008 3:28 PM
( #6 )
lol yea i just started running agao i jump some rope as well b4 a i run so im hoping i wont be the odd fatkid surfing this year but instead ill be the not so fat kid surfing lol thanks for the input guys its helping
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