What is the fastest way to cut this fat!?

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CougarLifter

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What is the fastest way to cut this fat!? - Wednesday, February 27, 2008 11:56 AM ( #1 )
Well i am 265 and around 20 - 25 % bF and i have a gut a small one but its still a gut. and i was thinking about moving from my whey proteine to Cell Tech. But I was thinking. Instead of rasing my wieghts more with creatine. I would keep using the whey becuase all my wieghts are still climbing up byt 5 or 10 LBS each week. So What would be the ebst product to help aid in my cutting of my old fat ass. And also wat should i add to my work outs?

OH btw i lifting in sweats in and a hoodie and also do crunches and jump ropx200. any help?
CougarLifter

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RE: What is the fastest way to cut this fat!? - Wednesday, February 27, 2008 2:32 PM ( #2 )
Yea i have been watching my diet, i wake up to an apple and a banana, lunch is some sorta meat, thin protine shake b4 and after lifting, dinner is something it carbs and a green at every meal.
NBSFighter

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RE: What is the fastest way to cut this fat!? - Wednesday, February 27, 2008 2:35 PM ( #3 )
Cell-tech is the opposite of what you want when you cut, doesn't it have like 70+ grams of sugar?  And don't replace a protein supplement with a creatine supplement.  There is no real benefit to starting creatine while on a cut, and you need the protein.  They are 2 completely different supplements.
CougarLifter

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RE: What is the fastest way to cut this fat!? - Thursday, February 28, 2008 1:55 PM ( #4 )
I know they are diffrent i was going to switch to creatine+whey but i deicied i want to cut first.
PearlJammer919

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RE: What is the fastest way to cut this fat!? - Thursday, February 28, 2008 2:30 PM ( #5 )
Lose Fat? Okay, here ya go in a nutshell:

Supps: BCAA, Whey, Thermo(If desired)
Nutrition: 6-8 small meals daily mostly protein based last meal zero carbs
Training: Lifting is in hypertrophy range(8-12) and keep it simple.

That's it. Oh wait, I forgot one component....


Run Baby Run!
And never look back.
Current Supplements: Multi, Whey, Caffeine, BCAA, Vitamin C, Calcium
Current Cycle: Strength

"Do not go where the path may lead, instead go where there is no path, and leave a trail."
CougarLifter

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RE: What is the fastest way to cut this fat!? - Thursday, February 28, 2008 3:28 PM ( #6 )
lol yea i just started running agao i jump some rope as well b4 a i run so im hoping i wont be the odd fatkid surfing this year but instead ill be the not so fat kid surfing lol thanks for the input guys its helping

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