What is happening with my belly and my abs?

Hi, I am on a fast training program for the past mounth.My goals was to get rid of my belly and get abs. During this period I used clenbuterol and ephedrine. In the beginning everything was going perfect. I ran and I did sit ups, three or four times a week. At first sight my belly disapeared, but now at the end of the program (after five weeks) the lower part of my belly sudenly got bigger. I am almost sure that is extra skin. What should I do? Should I do more sit ups or less?

P.S. I lost 5 kilograms for 3 weeks (8sm from my belly). After the 3rd week I started to do sit ups twice a day, before I went running. Is it possible that this is my mistake?

Not exaclty sure. You have to wonder if it's fat, extra skin or some kind of other issue. Any pain associated with this sudden increase? Doubt sit-ups will help. Although direct ab work will be helpful. But really diet is the way to go to tone down and show off the abs. Could have been some odd side effect of the supplements as well? Just taking guesses here.

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

I wonder if it's muscle you didn't realize you had. If it was a hernia or something bad, it would probably hurt and you'd know it.

I have a question for you, though. Seems like you lost a bunch of fat off your waist there really quickly. Could you give me the details on what you did?

I really need to trim down. My waist is 38". I need to lose about 4".

Do you know how many inches you dropped from your waist?

Thanks,

FtheNYY


MDA, any advice for me?