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NBSFighter
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 12:13 PM
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TheSilverFox
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 12:21 PM
I remember the days when i was bulking and ate 7-8 scrambled eggs for breakfast. i included the yolk always.
i agree with marc. throw out some of the yolks.. but not all of them. unless your cholesterol is borderline high, i wouldn't worry about it. eat the yolks
My name is FOX.... and I approve this message.
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dapunisher
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 12:23 PM
but...but...but... fats be teh devil!!
ORIGINAL: TheSilverFox
I remember the days when i was bulking and ate 7-8 scrambled eggs for breakfast. i included the yolk always.
i agree with marc. throw out some of the yolks.. but not all of them. unless your cholesterol is borderline high, i wouldn't worry about it. eat the yolks
Failure isn't falling down... it's staying down.
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TheSilverFox
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 12:25 PM
it's breakfast time, and if you're bulking.. WHO CARES. you're very active during the day and breakfast should be the biggest meal of the day.
My name is FOX.... and I approve this message.
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dapunisher
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 12:30 PM
Hahaha.... Silver man... you never get when I'm joking. I eat fats/protein throughout the day and carbs only around workout (which is in the morning).
ORIGINAL: TheSilverFox
it's breakfast time, and if you're bulking.. WHO CARES. you're very active during the day and breakfast should be the biggest meal of the day.
Failure isn't falling down... it's staying down.
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TheSilverFox
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 12:32 PM
i knew you were that time.. but it was for clarification for everyone else  .. *cough*.. or at least that's what i'm telling myself as an excuse this time  i'm sweepy. leave me alone 
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dapunisher
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 12:33 PM
^haha.
Failure isn't falling down... it's staying down.
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connelly
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 3:04 PM
ORIGINAL: Solomon Grundy
ORIGINAL: connelly
i'd throw out the yolk honestly =D.but how does it get more calories if you take away the yolk?
It doesn’t get more calories; it gets fewer (71 vs. 16). I think you are looking at the caloric ratio. With yolk, most calories are from fat (63%). Without yolk, most calories are from protein (91%).
haha sorry was looking at the wrong thing..
"Obsessed is a word the lazy use to describe the dedicated." "The only thing you are guaranteed at birth is death. You have a right to that. The rest is earned."
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trubeginner
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 9:15 PM
ORIGINAL: Pssst
ORIGINAL: trubeginner
I toss some of the yolks so I don't get much pimples.
WOW. What you eat doesn't affect how much acne you get.
Well, the dermatologist that I went to told me to do so... 
5'8.1" Age = 19 started in February 16th 2007: 58kg (127.6lbs) current : around 79-80kg (173.8lb-176lb)
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Wetdawg
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 9:17 PM
ORIGINAL: andy
You lose the cholestral intake is why most people do it. Because high amounts can lead to walls built up in your arteries then blood flow to your heart is slowed down leading to heart diseases and strokes. This is only nessary if you eat alot of eggs on a normal bases however
I just uncork a bottle of red wine. One glass a day. Did i mention I have a 2 liter glass?
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RedJeep
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RE: What do you lose by throwing out the egg yolk?
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Monday, July 14, 2008 9:25 PM
I know a lot of chicks that just eat egg whites...
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Forsaken3400
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RE: What do you lose by throwing out the egg yolk?
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Tuesday, July 15, 2008 6:17 PM
wow theres soooo many threads on this loooool
and it always concludes by - there good in moderation
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Solomon Grundy
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RE: What do you lose by throwing out the egg yolk?
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Tuesday, July 15, 2008 6:41 PM
ORIGINAL: RedJeep
I know a lot of chicks that just eat egg whites...
Chicks develop from both the yolk and the egg white.
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RedJeep
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RE: What do you lose by throwing out the egg yolk?
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Tuesday, July 15, 2008 6:46 PM
ORIGINAL: Solomon Grundy
ORIGINAL: RedJeep
I know a lot of chicks that just eat egg whites...
Chicks develop from both the yolk and the egg white.
Thanks bro.
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