Well, I'm totally new at this.
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Well, I'm totally new at this. - 3/20/2007 3:11:48 PM
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Jackk
Posts: 1
Joined: 3/20/2007
Status: offline
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I'm pretty much tired of being chubby.
I'm not really fat or overweight, but I want muscle back.
However, all I really want to know, is what would be the most effective (prefferably not painfully slow, summer is just around the corner :P) way to lose weight. I've read several diet plans and most i've been told are garbage.
I'm just at a loss :(.
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RE: Well, I'm totally new at this. - 3/21/2007 5:09:56 AM
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Imanerd
Posts: 472
Joined: 9/29/2006
From: The Murder Capital, where we Murder for Capital.
Status: offline
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Check this link out:
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm
No fad diets! Just eat healthy, eat smaller portions, and eat more frequently.
(in reply to Jackk)
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