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Weight Gain Problem

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Weight Gain Problem - 7/8/2005 6:03:43 PM

Dookie

Posts: 291
Joined: 7/8/2005
From: South Carolina
Status: offline

I eat ALL THE TIME, but I still am having trouble gaining weight. Any weight gainers or tips I should try?

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RE: Weight Gain Problem - 7/8/2005 10:12:58 PM

MaNiFeST

Posts: 701
Joined: 10/22/2004
From: San Francisco
Status: offline

Hmmm... are you eating healthy foods? you might just have a reallly high metabolism... do you mean you are having trouble gaining weight in general or not enough muslce?

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Aint nothing to It, but to do It.
Age: 17
Height: 6'4-5
Mass: 238lbs
Goal: 250lb

Favorite Exercise: Squating w/ my belt

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RE: Weight Gain Problem - 7/9/2005 2:45:54 PM

Dookie

Posts: 291
Joined: 7/8/2005
From: South Carolina
Status: offline

I have a really high metabolism. My muscle weight gain is ... okay i guess I am seeing good results but I was told i need to increase my calorie intake and I already eat constantly for weight gain but Im not seeing that much of a difference.

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RE: Weight Gain Problem - 7/9/2005 4:49:14 PM

8pack

Posts: 2297
Joined: 2/3/2004
From: Boca Raton, FL
Status: offline

are you sure your really eating enough?
becuase back in the days i used to think the samething Smile

you know, you can always go more

< Message edited by 8pack -- 7/9/2005 4:52:37 PM >

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RE: Weight Gain Problem - 7/9/2005 7:29:27 PM

Dookie

Posts: 291
Joined: 7/8/2005
From: South Carolina
Status: offline

I think trying to eat your needed amount is a work out in it's own. Smile

What about weight gainers? Any of you guys ever use them? I eat 4 meals a day and then 3 protein shakes a day. Any ideas?

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RE: Weight Gain Problem - 7/23/2005 7:55:51 PM

BouSa_ToWn

Posts: 197
Joined: 7/21/2005
From: ONTARIO,CA
Status: offline

i kno its been awhile since u posted this but i decided to answer now because im reading alot of posts haha, i use a weight gainer called PROSPORT GAINER 60grams of protein and 1100 cals per serving(with water the protein is 40grams), 2% milk 60grams, 1% milk 48 grams...per serving. You can get it in chocolate and vanilla. i got chocolate and its amazing. prosport makes alot of things, not just weight gainers. If there is a NUTRITION HOUSE where u live then they will have it (i think nutrition house may be only in canada, but i dunno). or BETTER BODIES is another store that might have them, go to google and look go to local, and put where u live etc, and the name of the stores, and if theres one where u live it'll pop up.

srry ment yahoo...google is canadian. :)

< Message edited by BouSa_ToWn -- 7/23/2005 7:56:58 PM >

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Stats:
16
5"5
Weight:now:160lbs
dumbell curl:60lbs max
Bench:180lbs(max) sets with 135
Barbell:120lbs(max not sets) sets with 100
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