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DiscussBodybuilding.com
Master Lifter
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realsun
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WORKOUT: (SUGGESTIONS)- from IFBB pro Bodybuilder!
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Friday, June 12, 2009 10:45 PM
( #1 )
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MVP
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Re:WORKOUT: (SUGGESTIONS)- from IFBB pro Bodybuilder!
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Friday, June 12, 2009 11:02 PM
( #2 )
Don't like it.
Smith machines are good for nothing but canceling some of the necessary muscle groups that makes certain movements as important as they really are.
Calves twice per week but nothing else didn't make sense either.
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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danchubbz
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Re:WORKOUT: (SUGGESTIONS)- from IFBB pro Bodybuilder!
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Saturday, August 01, 2009 11:06 AM
( #3 )
not my cup of tea either
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