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 Visceral Fat?
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Lunchbox

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Visceral Fat? - Thursday, April 20, 2006 10:04 PM
I've sucked down to about 6% body fat, and am wondering if there's a  way to get at visceral fat?  My abs protrude, so i assume it's because of underlying fat... Is there any way to lose this fat?

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Vario

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RE: Visceral Fat? - Friday, April 21, 2006 11:16 PM
Im surprised you still have visceral fat at that level of bodyfat.  Its my understanding that a clean diet will result in visercal fat being the first to go.
 
BTW: good progress in your sig, thats a nice cut.
Squat 385, Bench 235, Deadlift 450 @ 181.
Lunchbox

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RE: Visceral Fat? - Wednesday, April 26, 2006 9:29 PM
Well, i dont know for sure that i have visceral fat, but it seems to me that i must, as much as my abs seem to stick out, that or i just have huge abs, though i suspected the former rather than the latter... but if visceral fat is the first to go then, maybe it is gone.

Does anyone know if it is for sure?

Thanks,

Nick

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