Vegetarian Meals

Author	Message

DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

cunniff81 Total Posts : 10 Reward points : 10 Joined: 8/24/2005 Status: offline	Reply to message Message Options Vegetarian Meals - Wednesday, August 24, 2005 11:19 PM ( #1 ) Does anyone know any good vegetarian recipes for protein intake?
#1

dnyc99

Total Posts : 75
Reward points : 10
Joined: 8/12/2005
Status: offline

RE: Vegetarian Meals - Thursday, August 25, 2005 8:49 AM ( #2 )

ORIGINAL: cunniff81

Does anyone know any good vegetarian recipes for protein intake?

Tofu and Soy Milk, Tempeh...products derived from soybeans I guess? Well, except for soy sauce!

You can make "scrambled eggs" using tofu.

Silken tofu is good for shakes...in the blender w/ some fruit.

Mock Mac and Cheese is good. Different versions of it...some use tofu and macaroni...and some w/o the macaroni and in place the tofu is cut into little 'noodles'.

Here are some recipes:

http://www.solaeliving.com/soyproteinrecipes/index.html

cunniff81 Total Posts : 10 Reward points : 10 Joined: 8/24/2005 Status: offline	Reply to message Message Options RE: Vegetarian Meals - Thursday, August 25, 2005 4:48 PM ( #3 ) dnyc99 Thanks again. Look like some good stuff in there for what I need. Happy that there are appetizers and the like cause I have to cook a three course vegitarian meals in a couple of weeks and I was running out of ideas.
#3

Jump to:

Current active users
There are 0 members and 1 guests.

Icon Legend and Permission

New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages

Read Message
Post New Thread
Reply to message
Post New Poll
Submit Vote
Post reward post
Delete my own posts
Delete my own threads
Rate post