what keeps u from sleeping in the mstack must be the metabolic energy complex it contains( Guarana, bitter orange extract, cordyceps extract). im currently finishing my cycle witth the mstack( last two packs left) and im quite satisfied with the gains i made(3-4 kilos of mainly pure muscle+ dropped some bf%).However, it never disrupted my sleep(even when for some days i was taking it pre and after workout(ussually work out in the morning).
on the other hand, ive read hard criticism on this product.
Check this out:
Animal M-Stak is Universal's alternative to their Animal Stak product. They claim this to be a non-hormonal mass builder. The ingredients include 100mg of methoxy, 100mg of ipriflavone and 100mg of ecdysterone as their main ingredients. It should be no new news to most of you that this stuff doesn't work. Even for the die hard methoxy and ecdy lovers out there, you can surely see that there isn't sufficient amounts present to even warrant its use. These are all best used in levels of a gram or more daily, if at all.
The second problem is they also include 250mg of tribulus, 250mg of ALCAR and then 50mg of Carnitine. These are still insignificant amounts to even do anything. Both ALCAR and L-Carnitine are good supplements, tribulus being questionable, but again - still the amounts are much too low to warrant its use.
Listed under anti-aromatese inhibitors (does that mean that it doesn't inhibit aromatise?) is Chrysin and some isoflavone extract. Chrysin has been shown to have no effect on estrogen, and the isoflavones would also be very mild in their estrogen suppressing effects, if they don't induce them themselves. These ingredients are worthless.
Under DHT blockers we finally have some worthwhile stuff. Saw Palmetto extract at 200mg, Beta-Sitosterol at 250mg and Pygeum extract at 50mg. While these aren't technically "DHT Blockers" they work great if you have pre existing prostate issues. If you don't, then you don't need to use them.
Under Insulin Potentiators we have ALA at 10mg and Chromium at 100mcg. Again, much too low to have any effects at all.
Listed under Metabolic Energy Complex we have guarana at 500mg, synephrine at 4% extract, and cordyceps. I believe they throw this in to give you the "feeling" that its actually doing something. Otherwise, why would it warrant having caffeine and synephrine in a product that is supposed to help build muscle?
Finally, under liver detoxifiying we have lecithin at 50mg and milk thistle SEED at 75mg. Milk thistle should be standardized for silymarin, not from the seed, so thats worthless. I have no data on lecithin, but I betcha that 50mg isn't enough.
Attached Images m-stak.gif (18.9 KB, 508 views)
This criticism comes from someone who knows what he is talking about. If u want to check urself, try the bodybuilding.com forum.
Good luck with what u choose dude. Personally, ill be talking nordiol and 4ad after the christmas period.
cheers!
ORIGINAL: Billy Kickstand
I recently tried taking Animal M-Stack by Universal and both times I tried it, it gave me tons of energy, I was totally pumped up and had a great work out. After my work out, I had a really awesome pump that lasted all day and it felt like I had worked out the targeted muscle groups really well. It really spikes your sex drive too, because I ended up jerking off like 6 times that day and I was a total animal in bed as well. Sorry that's a story for another time. I totally liked the effect that this had on me and it made very happy and upbeat all day. However both times I tried this at 9:00 am in the morning and I could not get to sleep until 4:00 am or 5:00 am that night, so it was a total waste taking this for that reason.
Anyways this supplement was really great during the day but it prevented me from getting any sleep even though I took it at like 9:00 am that morning.
I have a few questions:
(1) What ingredients in this Animal M-Stack supplement prevented me from getting any sleep?
(2) Are there any comparable natural testosterone boosters out there that I could take that would give me similar results to Animal M-Stack without keeping me up at night?
I have tried taking ZMA before and it had a similar effect where I could not get any sleep that night.
Are there any natural testosterone that are not delayed release which wear off relatively quickly?
Any help or insight would be greatly appreciated.