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DiscussBodybuilding.com
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No Pain No Gain
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Tuna Carrot Sandwich
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Monday, June 05, 2006 6:01 PM
( #1 )
This is the simple, but delicious recipe to tuna carrot sandwich: 1. Put drained tuna in bowl 2. Cut up baby carrots on plate and put into bowl with tuna 3. Get some real mayonnaise and put a tablespoon of it into the bowl 4. Mix all the goodstuff together 5. Toast 2 pieces of bread 6. Put tuna mixed with carrots and mayonnaise on one side of bread and fold sandwich 7. Enjoy! Its a simple recipe, which contains around 36 grams of protein and around 35 grams of carbs. Its very good before or after workouts.
No Matter How Much You Succeed, Never Stop Striving.
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gzinkl
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RE: Tuna Carrot Sandwich
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Monday, June 05, 2006 7:29 PM
( #2 )
Is this with a 6 oz can o' tuna, I assume packed in water? How many baby carrots do you like to use? I'd recommend whole grain bread, or sprouted grain, if you can find it. I like the real mayonnaise--there's stuff on the market now actually made with good oils (e.g., canola, olive), so it's less "sinful".
"If there's nothing else that's relevant, I'll be leaving now" "Today's mighty oak is just yesterday's nut that held its ground"
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No Pain No Gain
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RE: Tuna Carrot Sandwich
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Tuesday, June 06, 2006 7:22 PM
( #3 )
Ya its one of those little cans packed in water. I like to use like 6 baby carrots. Overall this is a really good fast sandwich to make.
No Matter How Much You Succeed, Never Stop Striving.
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gzinkl
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RE: Tuna Carrot Sandwich
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Monday, June 12, 2006 7:15 PM
( #4 )
ORIGINAL: twistedlink oo it sounded lovely til you got to mayonnaise, i like it with burgers but it ruins tuna, I love soaking tuna in sunflower oil, and literally drowning it in vinegar....god im salivating. I thought the vinegar went on the chips?!?
"If there's nothing else that's relevant, I'll be leaving now" "Today's mighty oak is just yesterday's nut that held its ground"
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No Pain No Gain
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RE: Tuna Carrot Sandwich
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Monday, July 10, 2006 9:19 PM
( #5 )
sorry but eww. tuna and vingegar.
No Matter How Much You Succeed, Never Stop Striving.
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