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Training/ Nutrition Plan - 3/2/2005 7:46:28 PM   
Jedi

 

Posts: 2
Joined: 3/2/2005
Status: offline 		Can someone make up a training plan/ nutrition for me?

I am a determined 5 foot 4, 95 pound 13 year old. I would like someone to make a plan for me. I would like it to be pretty specific. Like how many minutes and the exact name of the excersise. Thanks.

Equipment I have: Big ball to stretch on, dumbells, and a mini trampoline.

Thanks.
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RE: Training/ Nutrition Plan - 3/2/2005 8:48:00 PM   
Jedi

 

Posts: 2
Joined: 3/2/2005
Status: offline 		Note: I want a nice skinny build - I think it would be the best for tennis / basketball.

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