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Forum Description		Topics	Posts	Last Post
	Athletes Corner A forum just for the topics related to sports specific training. Need a routine for football? How about some methods to increase your jump in basketball? This is the place for those sports topics. Moderators All Forum Moderators	178	1086	RE: faster for football .. 7/23/2008 8:13:47 AM connelly

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All Forums >> [Bodybuilding & Fitness] >> Training

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	Topic	Replies	Thread Starter	Hits	Last Post
		0		659

	How About This Basic Routine?	4	mm92280	87	7/15/2008 7:45:54 PM mm92280
	What About THIS?	15	Tommy_Boy420	182	7/15/2008 7:33:49 PM TheSilverFox
	Bicycling	7	Fresh21	78	7/15/2008 7:25:13 PM Tommy_Boy420
	Starting to workout again and i have some questions	1	Power5220	40	7/15/2008 5:41:57 PM HEARTS
	having difficult time with ab workout	1	SBCdaniel007	41	7/15/2008 3:51:27 PM Wetdawg
	whens the best time to workout? [Page: 2 ]	39	zultan	325	7/15/2008 2:27:11 PM zultan
	Work out plan	2	kris142	65	7/15/2008 9:57:57 AM kris142
	Carrot top! [Page: 2 3 4 ]	67	PASTOR	651	7/15/2008 8:01:51 AM NBSFighter
	training each body part once a week vs. two [Page: 2 3 4 5 ]	84	boomersooner1331	986	7/15/2008 7:02:13 AM David1991
	NROL H-2 modifications	4	David1991	65	7/15/2008 6:57:44 AM David1991
	A weekend off	8	StayCrunk	110	7/14/2008 8:05:15 PM connelly
	Is sleep the same benefits at all times? [Page: 2 ]	24	BodyBuildingNovice	265	7/14/2008 10:19:05 AM twistedlink
	My Workout routine - Fat Burn + Lean Muscle Gain... Help!	6	dhl3	141	7/14/2008 6:21:25 AM bulkingup
	freeweights or cables	10	mickeybue37	126	7/14/2008 3:02:49 AM Leg_Beast
	Form Check - Squat and Row [Page: 2 3 ]	44	NBSFighter	420	7/14/2008 12:14:27 AM SouLja
	Training frequency?	2	Squirrel Pilot	68	7/13/2008 8:41:55 PM connelly
	chest exersise help	12	gboogiect	105	7/13/2008 6:45:06 PM Leg_Beast
	heres the widow maker	4	stalloneIs#1toMe	68	7/13/2008 4:46:30 PM David1991
	rest periods [Page: 2 ]	20	RollingStone	168	7/13/2008 12:30:22 PM HEARTS
	Does anyone do those pullovers?	10	rocky1983	153	7/13/2008 9:16:55 AM Beefcake
	say i squat for explosiveness then volume	7	RollingStone	72	7/13/2008 12:07:23 AM stalloneIs#1toMe
	chest big, arms not - bugging me, what to do?	11	mitya	129	7/12/2008 6:30:35 PM RollingStone
	Squats and milk routine ..i need some explanation on this please [Page: 2 ]	30	flame_bringer	254	7/12/2008 5:34:41 PM rippedchick
	simple newbie question	9	mitya	53	7/12/2008 4:38:59 PM mitya
	good website for routines	6	boomersooner1331	127	7/12/2008 3:32:38 PM Godzmarine
	should i start adding 2 shoulder exercises?	9	SBCdaniel007	128	7/12/2008 7:47:29 AM musclehead4lfe
	is this what shocking tha muscle is [Page: 2 3 ]	53	RollingStone	547	7/12/2008 7:35:45 AM twistedlink
	Getting going on legs...	11	RAF lad	143	7/11/2008 8:00:58 PM Atomic
	Wisdom teeth suck	14	Tylah827	122	7/11/2008 3:40:52 PM SexyVixenSF
	shin splints	8	Creation	64	7/11/2008 3:38:28 PM SexyVixenSF
	Training help and question	9	Bradley123	87	7/11/2008 10:52:56 AM Daniel265
	Arm Day	15	Vario	714	7/10/2008 10:30:57 PM NBSFighter
	Is this a myth?	12	ripped_	184	7/10/2008 9:07:04 PM rippedchick
	Making a Parallel(sp?) between exercises?	13	BodyBuildingNovice	92	7/10/2008 8:57:58 PM rippedchick
	drills for football?	9	connelly	87	7/10/2008 1:26:20 PM Creation
	Running + Lifting?	14	postlapsaria	201	7/10/2008 1:07:51 PM Godzmarine
	[Deleted]	4	Deleted User	84	7/10/2008 1:06:24 PM SexyVixenSF
	Cutting is that easy?	18	BodyBuildingNovice	167	7/10/2008 12:18:52 PM Nm0ney34
	Help with Training	14	kris142	85	7/10/2008 10:21:16 AM Neutralyze
	Squats [Page: 2 ]	26	vdk_au	327	7/9/2008 11:35:25 PM Nm0ney34

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