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full body or splits?
by perfect_pickle
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161
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5747
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Thursday, October 22, 2009 1:17 AM
skinnydude1 
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Calorie Consumption vs. Daily Activity
by zerocygnal
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16
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23107
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Saturday, September 26, 2009 9:53 AM
skinnydude1
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Beginers Help!
by Mr.Mop
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41
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13755
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Friday, September 11, 2009 1:01 PM
coolmen007
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Anatomy and Exercise Resource
by Weapon X
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11
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5986
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Monday, June 08, 2009 1:47 AM
monishakoirala
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This forum is sponsored by NoBullBodybuilding.com
by Kris
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0
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556
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Wednesday, March 11, 2009 9:37 AM
Kris
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Library of Fitness and Nutrition articles I wrote!
by Italianangel
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0
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2036
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Tuesday, March 20, 2007 3:30 PM
Italianangel
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Best of Training
by Marc David
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0
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12202
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Friday, February 25, 2005 9:58 PM
mda1125
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DC style training
by julien_sti
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10
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78
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1 hrs. ago
MVP
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Bench Program
by Evdog393
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1
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16
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1 hrs. ago
stalloneIs#1toMe
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4 Pounds of Muscle in 10 Days
by stackatk
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19
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294
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3 hrs. ago
julien_sti
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What would happen if I did cardio every day?
by dmdollinar08
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13
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123
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18 hrs. ago
Nm0ney34
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What three exercises do you do ... That you love ... and hate ...
by The_Bull
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42
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486
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20 hrs. ago
Mcswollen
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confused shoulders
by jusleo
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0
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24
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22 hrs. ago
jusleo
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Your #1 song in the rack
by billmd6753
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20
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188
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23 hrs. ago
The Ectomorph
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Stalled Bench(3 month plateu)---Need Help
by sw0le
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3
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60
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1 day and 1 hrs. ago
connelly
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Sprinting and its effects on the CNS
by Nm0ney34
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6
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105
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1 day and 3 hrs. ago
Nm0ney34
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Stalling on 3x5 Squats
by nomis_simon
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17
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203
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Thursday, November 05, 2009 12:46 PM
Nm0ney34
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starting up a gym??
by chris_w1987
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7
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54
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Thursday, November 05, 2009 8:56 AM
brihead301
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The Deadlift that Ruined My Head
by dtes
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18
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212
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Thursday, November 05, 2009 6:00 AM
JMBS
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Out of Gym
by vdk_au
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48
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Wednesday, November 04, 2009 4:47 AM
JMBS
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Balance
by creeddc
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9
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83
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Tuesday, November 03, 2009 4:03 PM
Nm0ney34
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Unilateral Training
by stackatk
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5
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49
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Tuesday, November 03, 2009 3:51 PM
stackatk
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Question about - "225 x 11+5+3 "
by First
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3
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54
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Tuesday, November 03, 2009 12:09 PM
JMBS
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WTF Is Crossfit ????????
by bulkingup
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22
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305
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Monday, November 02, 2009 6:25 PM
bulkingup
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Side Deltiod Depression -__-
by Znn00
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8
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110
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Sunday, November 01, 2009 8:19 PM
Creation
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Is it still possible to reach goal?
by chris_w1987
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3
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58
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Sunday, November 01, 2009 3:57 PM
Soccerking3000
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Help setting up a FULL BODY routine for Keto.
by Mcswollen
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12
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126
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Saturday, October 31, 2009 10:44 AM
Mcswollen
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workout program!
by Leo23
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6
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100
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Saturday, October 31, 2009 5:35 AM
NothinButAPeanut
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Deadlift
by Javak999
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19
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228
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Wednesday, October 28, 2009 4:23 AM
_Virtuoso_
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deck card workout
by hillbillyfred
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47
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566
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Tuesday, October 27, 2009 7:11 PM
MoNey ShOt
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Sustainability
by SEOINAGE
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14
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173
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Monday, October 26, 2009 12:39 PM
Perrynaytor
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Forearms?
by jvg988
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22
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461
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Sunday, October 25, 2009 7:49 PM
Robtimusprime
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Problems increasing Bench/Max Intensity Advice
by nomis_simon
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89
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Saturday, October 24, 2009 12:22 AM
Nm0ney34
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When do you train?
by Ziad123
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13
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165
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Friday, October 23, 2009 4:10 AM
trubeginner
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shoulder injuries/RC
by chris_w1987
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62
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Thursday, October 22, 2009 5:46 AM
MVP
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