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Online Training Journals (1 visitors)
Post your workout journals online so others can see what you are doing and follow your progress!
526 27953 Re:MY online journal..
14 hrs. ago
bryphil1 
Injury Rehabilitation & Prevention
Learn how to prevent and injury, or deal with one you already have.
410 2118 Re:Humerus fracture recovery..
1 hrs. ago
ChadTheMeatBeast 
Workout Equipment
Everything from machines to weights and gloves.
298 2009 Re:I need some new gloves..
Monday, August 30, 2010 10:08 AM
KenNYCbody 

Training & Exercise

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Calorie Consumption vs. Daily Activity
by zerocygnal
15 / 24554 Friday, August 20, 2010 11:10 AM
 The Dean
 
full body or splits?
[Page: 2 ... 5 6 ]
by perfect_pickle
167 / 9077 Saturday, July 31, 2010 4:34 AM
 nicole61
 
Beginers Help!
[Page: 2 ]
by Mr.Mop
44 / 15366 Monday, July 26, 2010 7:35 PM
 seho
 
Anatomy and Exercise Resource
by Weapon X
13 / 7248 Monday, July 12, 2010 10:41 AM
 toolman4052
 
This forum is sponsored by NoBullBodybuilding.com
by Kris
0 / 861 Wednesday, March 11, 2009 9:37 AM
 Kris
 
Library of Fitness and Nutrition articles I wrote!
by Italianangel
0 / 2352 Tuesday, March 20, 2007 3:30 PM
 Italianangel
 
Best of Training
by Marc David
0 / 12959 Friday, February 25, 2005 9:58 PM
 mda1125
 
 
Massbuilding - *MB Part II pg. 16*
[Page: 2 ... 10 11 ]
by PureNatural
302 / 21115 8 hrs. ago
 Purenatty
 
Steroids gear and training, your opinion?
by Nm0ney34
12 / 319 10 hrs. ago
 Nm0ney34
 
Need help with basic muscle parts
by kakaislegend
4 / 24 11 hrs. ago
 kakaislegend
 
My favourite Deadlift videos...
by steveninthematrix
2 / 38 20 hrs. ago
 thehardway
 
Needing Muscle Fast And Not Fat, Any Advice?
by SGT CARRIER
19 / 533 Tuesday, August 31, 2010 1:37 PM
 Vawn
 
A scientifically founded weightlifting training
by aymen99
3 / 100 Monday, August 30, 2010 4:02 PM
 thehardway
 
HIIT Cardio Frustration
by william9000
3 / 124 Monday, August 30, 2010 3:04 PM
 MoreMuscleMass01
 
Maxed My Squat & Deadlift today. Do these Seem Right?
by Jared12319
11 / 215 Monday, August 30, 2010 3:00 PM
 MoreMuscleMass01
 
How to tell the difference betwen fat or loose skin?
by kakaislegend
3 / 73 Thursday, August 26, 2010 2:12 PM
 xavier102772
 
Perfecting Bench Form
by PumaKrieg
1 / 97 Thursday, August 26, 2010 2:08 PM
 xavier102772
 
How much muscle to build before starting plyometrics?
by Barry_
8 / 352 Monday, August 23, 2010 3:47 AM
 Barry_
 
Questions about running
by kakaislegend
9 / 128 Friday, August 20, 2010 4:52 PM
 kakaislegend
 
Smith Bar Weight?
by Vario
25 / 19947 Thursday, August 19, 2010 11:11 AM
 The Dean
 
Belts, Wraps, and Straps
by Give Er
16 / 158 Saturday, August 14, 2010 10:02 PM
 SEOINAGE
 
Shin splints?
by Theobald
4 / 104 Friday, August 13, 2010 8:30 AM
 ranger20
 
Childern Health
by usaher85
0 / 45 Friday, August 13, 2010 4:39 AM
 usaher85
 
BENCH PRESS 5 and 5
by Give Er
21 / 1543 Wednesday, August 11, 2010 8:25 PM
 Give Er
 
I heard yoga shapes muscels?
by charleyhustle
6 / 846 Wednesday, August 11, 2010 9:06 AM
 TheCrow
 
Article - The truth
by Nm0ney34
1 / 126 Tuesday, August 10, 2010 6:27 PM
 Daniel265
 
New fitness show catered towards you!
by Yoram
0 / 47 Saturday, August 07, 2010 5:10 PM
 Yoram
fed up
by william9000
4 / 166 Thursday, August 05, 2010 8:49 AM
 william9000
 
Skater kid to buff jock? Seeking Any help to acheive this goal
[Page: 2 ]
by Jared12319
31 / 886 Thursday, August 05, 2010 2:07 AM
 Jared12319
 
Learning how to Power Clean&Hang Clean: THE RIGHT WAY!
by CarlosJesena
1 / 90 Saturday, July 31, 2010 5:12 PM
 Nm0ney34
 
2 Month Progress!
by Jared12319
5 / 169 Wednesday, July 28, 2010 5:01 PM
 Jared12319
 
Workout schedule?
by lpp33
14 / 809 Monday, July 26, 2010 10:20 AM
 TheCrow
 
Cardio= muscle loss?
by raps_aviator
9 / 248 Monday, July 26, 2010 10:13 AM
 TheCrow
 
Best chest exercise with just barbell and rack?
by JLad10687
18 / 241 Monday, July 26, 2010 10:07 AM
 TheCrow
 
Tip for people who find it hard to maintain training!
by Ant
6 / 1439 Monday, July 26, 2010 10:02 AM
 TheCrow
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