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Calorie Consumption vs. Daily Activity
by zerocygnal
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16
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27551
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Tuesday, January 31, 2012 3:50 AM
michal 
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Beginers Help!
by Mr.Mop
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58
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20361
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Friday, January 27, 2012 11:57 AM
saban
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full body or splits?
by perfect_pickle
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180
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16759
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Thursday, January 12, 2012 3:15 AM
Rubenstein
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Anatomy and Exercise Resource
by Weapon X
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15
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9976
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Friday, October 08, 2010 9:12 AM
back workouts
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This forum is sponsored by NoBullBodybuilding.com
by Kris
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0
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1631
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Wednesday, March 11, 2009 9:37 AM
Kris
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Library of Fitness and Nutrition articles I wrote!
by Italianangel
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0
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3253
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Tuesday, March 20, 2007 3:30 PM
Italianangel
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Best of Training
by Marc David
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0
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14311
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Friday, February 25, 2005 9:58 PM
mda1125
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Help with my routine
by patg0321
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2
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86
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20 hrs. ago
Egbert
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What is better weight training or body weight exercises?
by rry123
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7
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379
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1 day and 15 hrs. ago
sundaejackson
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Need recommendations on a routine for building muscle to repair excess skin
by R27
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6
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337
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Monday, May 14, 2012 8:32 PM
julyaric720
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Increasing weight vs Max for reps
by Brechin
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1
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54
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Friday, May 11, 2012 9:52 AM
Deion
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Skater kid to buff jock? Seeking Any help to acheive this goal
by Jared12319
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75
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3735
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Wednesday, May 02, 2012 7:04 PM
Jared12319
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fitting 4 day bulking split into 3 days
by fqqs
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2
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200
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Wednesday, April 25, 2012 1:03 AM
julyaric720
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Help with a good routine
by Wackybar
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58
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Sunday, April 22, 2012 11:34 AM
Wackybar
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Push-Up tips
by teowilliam
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72
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Saturday, April 21, 2012 8:10 AM
teowilliam
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Bodybuilding and Marathons...Bad Combo?
by CardioBodyBuilder
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1
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100
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Monday, April 16, 2012 8:31 PM
Nm0ney34
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adding size and weight
by bigdogg2
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6
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354
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Wednesday, March 28, 2012 12:26 AM
thomasmite996
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Looking for some feedback
by thegeez
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1
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92
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Tuesday, March 27, 2012 4:27 AM
RobConnor
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Hit Deadlift Max (490lbs), now what? High reps?
by joeybadoey
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1
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153
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Tuesday, March 27, 2012 4:12 AM
RobConnor
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body exercise
by theflame45
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79
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Monday, March 26, 2012 1:19 AM
theflame45
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Looking for new music for my workouts
by billmd6753
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98
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Friday, March 23, 2012 8:40 PM
KublaKhan
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New and lost! Really need help
by boxer0825
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95
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Thursday, March 15, 2012 5:07 PM
dropshot001
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my current routine - bulking, need feedback
by fqqs
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2
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200
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Sunday, March 11, 2012 6:14 PM
nemuscle
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When is it too much
by Cade
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9
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296
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Saturday, March 10, 2012 11:53 AM
pectoral exercises
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[Poll]
Seated Arnold Press Or Dumbell Seated Shoulder Press?
by jakal2001
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719
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Thursday, March 01, 2012 7:11 PM
nemuscle
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The perfect upper body workout?
by wilcoxa
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1
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249
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Thursday, March 01, 2012 8:10 AM
KublaKhan
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Rear delts hurt when i flex biceps
by 20mike21
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200
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Tuesday, February 14, 2012 12:21 PM
20mike21
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A Return To The Gym Scene
by TheGymReaper
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2
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164
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Sunday, January 29, 2012 1:20 PM
Nm0ney34
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chest, shoudlers, tricep simple routine
by fqqs
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2
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285
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Sunday, January 29, 2012 1:05 PM
Nm0ney34
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gym plan needed
by fsteward
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2
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198
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Wednesday, January 18, 2012 10:18 AM
Nm0ney34
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is this a good workout for bodybuilding purposes (bulking) ?
by fqqs
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2
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181
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Wednesday, January 18, 2012 10:11 AM
Nm0ney34
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Max-Ot Complete Routine
by Marc David
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224
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309126
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Wednesday, January 18, 2012 1:26 AM
Radio_head
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A little help please
by scottishmex
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1
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171
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Thursday, January 12, 2012 3:21 AM
Rubenstein
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Help...torn left pectoral muscle
by thertzog
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3
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292
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Thursday, January 12, 2012 3:11 AM
Rubenstein
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Loosing up my body shape
by StoneCold
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11
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497
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Thursday, January 12, 2012 3:10 AM
Rubenstein
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