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< 12345678910.. > >> | Showing page 8 of 305, messages 246 to 280 of 10651
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Last Update
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New T-nation program
by RollingStone
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13
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285
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Wednesday, July 22, 2009 1:06 AM
MoNey ShOt 
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Animal Pak "Complete Animal" Lifting Program
by Rob
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3
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72
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Wednesday, July 22, 2009 12:52 AM
MVP
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overtraining make you sick?
by MoNey ShOt
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8
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99
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Wednesday, July 22, 2009 12:47 AM
trubeginner
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chest development
by Javak999
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11
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240
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Tuesday, July 21, 2009 10:41 PM
Javak999
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Could a really bad sunburn have a negative effect on lifting?
by jkenosky88
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14
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125
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Tuesday, July 21, 2009 7:13 PM
jkenosky88
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Back/Bicep question
by Javak999
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3
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62
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Tuesday, July 21, 2009 7:04 PM
trubeginner
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severe headaches while lifting
by Mavric850
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18
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182
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Tuesday, July 21, 2009 6:06 PM
Mavric850
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2 months in, would like your advice/input
by Mr.P345
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3
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59
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Tuesday, July 21, 2009 4:59 PM
JMBS
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pullups everyday
by RollingStone
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4
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103
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Tuesday, July 21, 2009 2:17 PM
Nm0ney34
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Training to failure!?
by nomis_simon
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7
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79
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Tuesday, July 21, 2009 2:07 PM
MVP
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how should this routine be performed?
by nomis_simon
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3
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50
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Tuesday, July 21, 2009 12:48 PM
nomis_simon
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Untraditional Training
by wrrle
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0
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40
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Tuesday, July 21, 2009 12:38 PM
wrrle
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Oly lifting
by RollingStone
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17
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215
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Tuesday, July 21, 2009 11:36 AM
Nm0ney34
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HST Issues
by Fresh21
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12
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121
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Tuesday, July 21, 2009 10:47 AM
williemon
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No leg pain
by tigerfan225
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2
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62
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Tuesday, July 21, 2009 7:55 AM
tigerfan225
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Abs - Once a week or everyday?
by Reset
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10
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157
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Tuesday, July 21, 2009 6:35 AM
JMBS
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question about my current routine
by nomis_simon
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1
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39
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Monday, July 20, 2009 5:14 PM
JMBS
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How can I have more energy for the gym??
by kingyoto
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13
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205
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Sunday, July 19, 2009 3:18 AM
snatchula
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DC training question
by Daniel265
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3
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79
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Saturday, July 18, 2009 10:27 PM
MVP
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My building dilemma
by chris_w1987
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14
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119
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Saturday, July 18, 2009 2:22 PM
RollingStone
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BodyBuilders suck at hand wrestling?!
by Znn00
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17
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324
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Saturday, July 18, 2009 8:49 AM
Nic
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Rock Climbing
by vdk_au
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2
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58
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Saturday, July 18, 2009 1:50 AM
vdk_au
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A Rippetoe Interview
by MVP
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0
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60
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Friday, July 17, 2009 10:36 PM
MVP
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Routine Routine Change
by MoNey ShOt
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1
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46
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Friday, July 17, 2009 6:57 PM
MVP
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question about Bill Starr 5x5, pls help
by comeonin
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3
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63
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Friday, July 17, 2009 4:04 PM
MVP
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Urrgh
by CreaOtine
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10
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93
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Friday, July 17, 2009 3:25 PM
CreaOtine
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Reasons for Training
by vdk_au
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19
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250
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Friday, July 17, 2009 12:00 PM
thunderblood
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Split Workout // Using Supersets!!
by Rob
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5
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76
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Friday, July 17, 2009 9:48 AM
Rob
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405 full squat reached!!!!
by RollingStone
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27
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297
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Friday, July 17, 2009 7:30 AM
brihead301
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how do you guys cycle throughout the year?
by nomis_simon
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13
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152
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Friday, July 17, 2009 5:40 AM
brihead301
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randy herring 4 day split...any thoughts?
by nomis_simon
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5
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67
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Wednesday, July 15, 2009 3:27 PM
MVP
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can any ectomorphs advise!?
by nomis_simon
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12
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133
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Wednesday, July 15, 2009 3:23 PM
MVP
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Lifting but want to burn fat w/ cardio
by southpaw7890
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10
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132
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Wednesday, July 15, 2009 6:50 AM
hboogz
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how is this program for hypertrophy?
by nomis_simon
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3
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62
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Tuesday, July 14, 2009 9:50 PM
MVP
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am i overtraining
by jon1990
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12
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156
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Tuesday, July 14, 2009 8:50 PM
Perrynaytor
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