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< 12345678910.. > >> | Showing page 8 of 305, messages 246 to 280 of 10669
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Last Update
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been working out 7 months and need some help please
by jknu0526
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11
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167
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Tuesday, July 28, 2009 8:45 PM
trubeginner 
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streching after work out
by manbeast_animal
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18
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243
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Tuesday, July 28, 2009 2:41 PM
lightning5
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Bench Press-Chest development
by SpartaWrestler
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16
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206
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Monday, July 27, 2009 2:01 PM
Nm0ney34
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wooo hooooo im dunkin!
by jonb112303
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17
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186
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Monday, July 27, 2009 2:08 AM
shredded06
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If I had a million dollars...
by JMBS
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40
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405
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Sunday, July 26, 2009 9:09 PM
Creation
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help with a routine
by hillbillyfred
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2
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48
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Sunday, July 26, 2009 10:13 AM
Red PittBull
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Incline Bench
by pan760
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31
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389
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Saturday, July 25, 2009 6:56 PM
jonb112303
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Impact Of Changing to Mixed Grip on Deadlifts
by PumaKrieg
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27
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322
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Saturday, July 25, 2009 3:31 PM
Chalky Palms
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Keto Routine...
by DZL
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0
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57
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Saturday, July 25, 2009 8:17 AM
DZL
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is it to late
by hillbillyfred
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8
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115
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Friday, July 24, 2009 5:13 PM
hillbillyfred
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squats vs leg press?
by rupp22
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34
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446
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Friday, July 24, 2009 5:07 PM
MVP
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[Poll]
Which is more harder to pull off?!?!
by Stingray
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31
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389
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Friday, July 24, 2009 11:46 AM
SEOINAGE
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Muscle pull
by Stingray
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1
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44
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Friday, July 24, 2009 5:55 AM
jlp
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Favorite body part (not THAT one!)
by JMBS
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43
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450
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Thursday, July 23, 2009 3:32 PM
BIGPOPPAPIT
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Wendler 5-3-1 The Triumvirate
by lightning5
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1
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59
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Thursday, July 23, 2009 3:24 PM
RollingStone
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Posterior Chain?
by MVP
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6
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108
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Thursday, July 23, 2009 3:17 PM
lightning5
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Best cardio to cut fat n keep muscle?
by nomis_simon
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7
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94
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Thursday, July 23, 2009 12:39 PM
MVP
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Rotator Cuff Injury effecting muscle growth?
by Javak999
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1
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57
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Wednesday, July 22, 2009 4:57 PM
gmcdrum
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Bill Starr?
by MVP
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4
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65
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Wednesday, July 22, 2009 2:43 PM
MVP
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extreme stretching
by nomis_simon
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5
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89
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Wednesday, July 22, 2009 8:58 AM
RollingStone
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New T-nation program
by RollingStone
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13
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290
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Wednesday, July 22, 2009 1:06 AM
MoNey ShOt
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Animal Pak "Complete Animal" Lifting Program
by Rob
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3
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73
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Wednesday, July 22, 2009 12:52 AM
MVP
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overtraining make you sick?
by MoNey ShOt
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8
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102
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Wednesday, July 22, 2009 12:47 AM
trubeginner
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chest development
by Javak999
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11
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242
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Tuesday, July 21, 2009 10:41 PM
Javak999
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Could a really bad sunburn have a negative effect on lifting?
by jkenosky88
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14
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130
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Tuesday, July 21, 2009 7:13 PM
jkenosky88
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Back/Bicep question
by Javak999
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3
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65
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Tuesday, July 21, 2009 7:04 PM
trubeginner
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severe headaches while lifting
by Mavric850
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18
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188
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Tuesday, July 21, 2009 6:06 PM
Mavric850
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2 months in, would like your advice/input
by Mr.P345
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3
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62
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Tuesday, July 21, 2009 4:59 PM
JMBS
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pullups everyday
by RollingStone
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4
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109
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Tuesday, July 21, 2009 2:17 PM
Nm0ney34
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Training to failure!?
by nomis_simon
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7
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82
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Tuesday, July 21, 2009 2:07 PM
MVP
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how should this routine be performed?
by nomis_simon
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3
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52
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Tuesday, July 21, 2009 12:48 PM
nomis_simon
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Untraditional Training
by wrrle
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0
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41
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Tuesday, July 21, 2009 12:38 PM
wrrle
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Oly lifting
by RollingStone
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17
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218
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Tuesday, July 21, 2009 11:36 AM
Nm0ney34
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HST Issues
by Fresh21
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12
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123
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Tuesday, July 21, 2009 10:47 AM
williemon
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No leg pain
by tigerfan225
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2
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63
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Tuesday, July 21, 2009 7:55 AM
tigerfan225
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