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< 12345678910.. > >> | Showing page 7 of 305, messages 211 to 245 of 10651
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Last Update
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does anyone squat barefoot?
by jonb112303
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36
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799
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Saturday, August 01, 2009 9:38 AM
RollingStone 
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knee injury worries
by chris_w1987
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0
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27
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Saturday, August 01, 2009 4:50 AM
chris_w1987
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lifting twice a day?
by rt
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3
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91
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Saturday, August 01, 2009 1:28 AM
danchubbz
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Cable Rows - Best handle?
by Stingray
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6
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90
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Saturday, August 01, 2009 12:52 AM
danchubbz
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up or down?
by Daniel265
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9
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99
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Saturday, August 01, 2009 12:38 AM
danchubbz
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Front Squats and "Raised Heel" Squats
by the Danimal
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34
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359
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Friday, July 31, 2009 2:58 PM
danchubbz
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Strength Split?
by GingerBetty
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12
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146
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Friday, July 31, 2009 2:53 PM
danchubbz
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Desperate act, but what is your opinion?
by MVP
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22
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290
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Friday, July 31, 2009 2:20 PM
JMBS
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an idea to break thorugh my plateau on bench.
by jkenosky88
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6
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177
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Friday, July 31, 2009 12:42 AM
shredded06
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thought this was funny...lol
by jonb112303
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19
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208
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Friday, July 31, 2009 12:21 AM
jonb112303
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Trap Bar
by Stingray
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8
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107
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Thursday, July 30, 2009 8:14 PM
JMBS
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Combining 2 movements
by Stingray
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13
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118
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Thursday, July 30, 2009 2:20 PM
MVP
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I need some help, please!! :)
by Wushu92
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10
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108
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Thursday, July 30, 2009 4:50 AM
Wushu92
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Cable flys - wierd motion....
by Stingray
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16
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155
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Wednesday, July 29, 2009 11:50 AM
_Virtuoso_
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Twice a week bodyparts?
by Stingray
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6
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108
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Wednesday, July 29, 2009 4:10 AM
Nic
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been working out 7 months and need some help please
by jknu0526
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11
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165
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Tuesday, July 28, 2009 8:45 PM
trubeginner
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streching after work out
by manbeast_animal
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18
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240
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Tuesday, July 28, 2009 2:41 PM
lightning5
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Bench Press-Chest development
by SpartaWrestler
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16
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199
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Monday, July 27, 2009 2:01 PM
Nm0ney34
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wooo hooooo im dunkin!
by jonb112303
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17
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182
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Monday, July 27, 2009 2:08 AM
shredded06
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If I had a million dollars...
by JMBS
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40
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398
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Sunday, July 26, 2009 9:09 PM
Creation
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help with a routine
by hillbillyfred
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2
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46
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Sunday, July 26, 2009 10:13 AM
Red PittBull
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Incline Bench
by pan760
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31
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381
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Saturday, July 25, 2009 6:56 PM
jonb112303
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Impact Of Changing to Mixed Grip on Deadlifts
by PumaKrieg
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27
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318
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Saturday, July 25, 2009 3:31 PM
Chalky Palms
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Keto Routine...
by DZL
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55
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Saturday, July 25, 2009 8:17 AM
DZL
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is it to late
by hillbillyfred
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8
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112
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Friday, July 24, 2009 5:13 PM
hillbillyfred
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squats vs leg press?
by rupp22
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34
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432
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Friday, July 24, 2009 5:07 PM
MVP
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[Poll]
Which is more harder to pull off?!?!
by Stingray
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31
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382
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Friday, July 24, 2009 11:46 AM
SEOINAGE
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Muscle pull
by Stingray
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1
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41
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Friday, July 24, 2009 5:55 AM
jlp
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Favorite body part (not THAT one!)
by JMBS
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43
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442
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Thursday, July 23, 2009 3:32 PM
BIGPOPPAPIT
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Wendler 5-3-1 The Triumvirate
by lightning5
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56
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Thursday, July 23, 2009 3:24 PM
RollingStone
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Posterior Chain?
by MVP
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6
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106
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Thursday, July 23, 2009 3:17 PM
lightning5
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Best cardio to cut fat n keep muscle?
by nomis_simon
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7
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88
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Thursday, July 23, 2009 12:39 PM
MVP
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Rotator Cuff Injury effecting muscle growth?
by Javak999
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1
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55
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Wednesday, July 22, 2009 4:57 PM
gmcdrum
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Bill Starr?
by MVP
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4
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61
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Wednesday, July 22, 2009 2:43 PM
MVP
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extreme stretching
by nomis_simon
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5
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88
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Wednesday, July 22, 2009 8:58 AM
RollingStone
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