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<< < ..301302303304305 | Showing page 305 of 305, messages 10641 to 10669 of 10669
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Training your 6pack (Your Views)
by Cage
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1
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622
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Tuesday, May 27, 2003 3:58 PM
mda1125 
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How do I Calculate My Target Heart Rate?
by Marc David
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560
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Thursday, May 22, 2003 3:35 PM
mda1125
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Getting rid of my belly
by keesjansma
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4
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1400
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Thursday, May 22, 2003 12:07 PM
mda1125
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Reaching 180?
by kingsquat
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0
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694
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Wednesday, May 21, 2003 4:10 PM
kingsquat
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Isolation vs. Compound Movements
by Johnny
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0
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1212
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Saturday, May 17, 2003 9:57 PM
Johnny
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I' m going for 8. 1..2..3.. oh well, I' m tired.
by Kris
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1
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610
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Tuesday, May 13, 2003 9:58 AM
BigJim
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How Many Reps for Abs?
Guest
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6
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678
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Wednesday, May 07, 2003 8:18 PM
mda1125
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Best abdominal exercise?
Guest
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6
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1846
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Wednesday, May 07, 2003 8:33 AM
ironmaiden
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[FAQ]
All About Abs
by Marc David
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904
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Wednesday, May 07, 2003 8:29 AM
mda1125
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How Many Times a Week to Train Abs?
by juggernaut
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1
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663
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Tuesday, May 06, 2003 11:59 AM
JC
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Need desperate help with legs.
Guest
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1
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706
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Tuesday, May 06, 2003 10:56 AM
Johnny
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One Bad Rep
by Marc David
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0
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505
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Monday, May 05, 2003 8:17 PM
mda1125
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How low do you go?
by kingsquat
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603
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Friday, May 02, 2003 7:34 PM
wheels
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I' m losing weight & GAINING MASS
by twigy
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1
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821
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Tuesday, April 29, 2003 8:30 PM
soloflex
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[Poll]
How Often Do You Lift Weights?
by Marc David
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1114
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Tuesday, April 29, 2003 8:16 PM
SgtGuns
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Wrist Workout?
Guest
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2
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1887
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Tuesday, April 29, 2003 12:06 PM
BigJim
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lotta gym time
Guest
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3
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646
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Tuesday, April 29, 2003 9:38 AM
soloflex
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NEW here and need a little technique...
Guest
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1
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608
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Saturday, April 26, 2003 1:17 PM
t.j.wes
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[FAQ]
Keeping gains while sick...
Guest
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8
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760
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Wednesday, April 23, 2003 4:16 PM
mda1125
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Cardio Question
Guest
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4
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630
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Wednesday, April 23, 2003 11:16 AM
t.j.wes
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Looking for software. . . any help?
Guest
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4
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636
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Friday, April 18, 2003 7:03 PM
mda1125
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Lifting while sick
Guest
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1
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1566
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Monday, April 14, 2003 4:09 PM
t.j.wes
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shoulders hurt after max-ot chest
Guest
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7
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711
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Sunday, April 13, 2003 4:52 PM
t.j.wes
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Weighted Pull-ups
by Marc David
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668
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Saturday, April 12, 2003 11:16 AM
mda1125
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Not Training Legs is a Big Mistake
Guest
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2
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729
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Friday, April 11, 2003 4:04 PM
t.j.wes
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Training for Definition
Guest
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3
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790
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Friday, April 11, 2003 12:31 PM
Guest
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Smith Machine Squats
Guest
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8
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2660
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Wednesday, April 09, 2003 4:54 AM
t.j.wes
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My Body Is Addicted To THe Gym
Guest
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1
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722
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Tuesday, April 08, 2003 1:10 PM
mda1125
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1-arm cable cross-overs?
Guest
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1
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656
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Monday, April 07, 2003 3:38 PM
Guest
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