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< 12345678910.. > >> | Showing page 2 of 305, messages 36 to 70 of 10669
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intermediate program design for athletes/sports performance
by thehardway
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1
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48
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Monday, November 09, 2009 6:30 AM
Creation 
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WHat sneakers shall I use?
by reyinqu
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3
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41
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Sunday, November 08, 2009 9:07 PM
snatchula
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Cardio, Again.
by BodyBuildingNovice
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1
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48
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Sunday, November 08, 2009 11:27 AM
connelly
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The Deadlift that Ruined My Head
by dtes
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20
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281
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Saturday, November 07, 2009 4:43 PM
The Ectomorph
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DC style training
by julien_sti
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10
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113
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Saturday, November 07, 2009 2:17 PM
MVP
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confused shoulders
by jusleo
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0
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49
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Friday, November 06, 2009 4:49 PM
jusleo
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Stalled Bench(3 month plateu)---Need Help
by sw0le
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3
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77
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Friday, November 06, 2009 1:40 PM
connelly
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Stalling on 3x5 Squats
by nomis_simon
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17
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224
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Thursday, November 05, 2009 12:46 PM
Nm0ney34
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starting up a gym??
by chris_w1987
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7
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68
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Thursday, November 05, 2009 8:56 AM
brihead301
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Balance
by creeddc
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9
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87
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Tuesday, November 03, 2009 4:03 PM
Nm0ney34
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Unilateral Training
by stackatk
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5
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54
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Tuesday, November 03, 2009 3:51 PM
stackatk
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Question about - "225 x 11+5+3 "
by First
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3
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64
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Tuesday, November 03, 2009 12:09 PM
JMBS
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WTF Is Crossfit ????????
by bulkingup
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22
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325
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Monday, November 02, 2009 6:25 PM
bulkingup
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Side Deltiod Depression -__-
by Znn00
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8
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118
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Sunday, November 01, 2009 8:19 PM
Creation
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Is it still possible to reach goal?
by chris_w1987
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3
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67
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Sunday, November 01, 2009 3:57 PM
Soccerking3000
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Help setting up a FULL BODY routine for Keto.
by Mcswollen
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12
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149
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Saturday, October 31, 2009 10:44 AM
Mcswollen
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workout program!
by Leo23
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6
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122
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Saturday, October 31, 2009 5:35 AM
NothinButAPeanut
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Deadlift
by Javak999
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19
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239
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Wednesday, October 28, 2009 4:23 AM
_Virtuoso_
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Sustainability
by SEOINAGE
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14
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177
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Monday, October 26, 2009 12:39 PM
Perrynaytor
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Forearms?
by jvg988
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472
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Sunday, October 25, 2009 7:49 PM
Robtimusprime
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Problems increasing Bench/Max Intensity Advice
by nomis_simon
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4
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104
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Saturday, October 24, 2009 12:22 AM
Nm0ney34
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When do you train?
by Ziad123
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13
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173
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Friday, October 23, 2009 4:10 AM
trubeginner
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shoulder injuries/RC
by chris_w1987
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5
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66
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Thursday, October 22, 2009 5:46 AM
MVP
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Centre of Gravity
by vdk_au
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7
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87
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Thursday, October 22, 2009 1:51 AM
skinnydude1
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i hate bench
by hillbillyfred
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24
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288
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Wednesday, October 21, 2009 5:08 PM
wantabs
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Difference between cutting and Bulking
by ripped_
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71
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851
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Tuesday, October 20, 2009 4:45 PM
jacked dude
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Deadlift Stalling
by vdk_au
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13
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139
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Tuesday, October 20, 2009 12:07 PM
KublaKhan
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Is this done with a 5 day split or 3 day full body?
by Manoj
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1
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61
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Saturday, October 17, 2009 4:20 PM
MVP
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deadlifts
by hillbillyfred
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10
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127
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Saturday, October 17, 2009 3:35 PM
Give Er
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Wrist Size
by PumaKrieg
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12
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188
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Saturday, October 17, 2009 10:26 AM
JMBS
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New Excercises for a 5 day routine???
by Give Er
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4
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76
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Saturday, October 17, 2009 12:38 AM
NothinButAPeanut
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Training Frequency and muscle adaptation
by smoundzou
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12
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182
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Friday, October 16, 2009 3:26 PM
Creation
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kinda frustrated. . .
by Renegade
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12
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138
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Friday, October 16, 2009 8:08 AM
snatchula
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Deadlift Stalling
by vdk_au
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0
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26
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Friday, October 16, 2009 5:49 AM
vdk_au
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boxing cut
by tigerfan225
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0
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43
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Thursday, October 15, 2009 6:00 PM
tigerfan225
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