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<< < ..11121314151617181920.. > >> | Showing page 19 of 309, messages 631 to 665 of 10812
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since nobody answered this in the other thread : /
by jonb112303
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4
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Friday, May 22, 2009 3:32 PM
Nic 
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Best Time To Wokout
by Znn00
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1
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128
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Friday, May 22, 2009 2:18 PM
MVP
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Is this guy full of it?
by Charlesz2
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25
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Friday, May 22, 2009 12:58 PM
MVP
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OH Press and Wrist Pain
by vdk_au
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13
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254
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Thursday, May 21, 2009 9:58 AM
Mile High Boy
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Just wondering...
by Wrestling42
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Wednesday, May 20, 2009 6:27 PM
BIGPOPPAPIT
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No More Weights Effect
by Znn00
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7
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181
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Wednesday, May 20, 2009 4:20 PM
BIGPOPPAPIT
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Cardio on off days?
by XtremeSki2001
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2
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120
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Wednesday, May 20, 2009 11:20 AM
MVP
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Critque my program and diet
by Letshavesome
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6
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155
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Wednesday, May 20, 2009 2:10 AM
Letshavesome
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Ab Routine
by 13yroldweightlifta
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5
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141
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Tuesday, May 19, 2009 7:40 PM
MVP
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Am I overloading the abs?
by hgryan1993
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6
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148
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Tuesday, May 19, 2009 3:10 PM
hgryan1993
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shrinking my ass
by Znn00
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6
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162
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Tuesday, May 19, 2009 7:24 AM
Nic
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The "Stripping" Workout
by Znn00
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2
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113
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Tuesday, May 19, 2009 7:06 AM
Nic
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CrossFit routines - Ever try?
by BLane
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5
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225
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Tuesday, May 19, 2009 6:31 AM
King Bill Raaaymond
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What's better???
by Fasha223
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5
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110
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Tuesday, May 19, 2009 4:46 AM
Nic
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i need advice for breaks inbtween reps
by tony6176
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4
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100
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Tuesday, May 19, 2009 4:42 AM
Nic
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Fast/Slow Twitch Muscle
by the Danimal
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5
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1144
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Tuesday, May 19, 2009 2:46 AM
simonboyce
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Mixing Full Body Routines With Split Training
by chillypenguinz
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Monday, May 18, 2009 5:12 PM
MVP
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Wide,Medium or Narrow Grip??
by Znn00
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6
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117
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Monday, May 18, 2009 5:08 PM
MVP
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4-Day split mass gain workout?
by hgryan1993
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1218
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Monday, May 18, 2009 4:35 PM
BLane
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resistance or free weights debate
by tony6176
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156
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Monday, May 18, 2009 2:03 PM
tony6176
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Madcows training primer...
by Nm0ney34
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Monday, May 18, 2009 10:50 AM
MVP
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am i over training?
by gtsfanatic
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Sunday, May 17, 2009 10:28 AM
MVP
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It's kinda strange; anyone else experienced this?
by Ironman69
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144
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Sunday, May 17, 2009 6:22 AM
Ironman69
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Question rgding vertical leap
by grover_7up
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7
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131
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Saturday, May 16, 2009 11:26 AM
BLane
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Stamina??
by grover_7up
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2
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Saturday, May 16, 2009 11:22 AM
BLane
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Weight and Repetitions
by Znn00
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Saturday, May 16, 2009 7:54 AM
M0n3yman
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Deads and squats
by AdamScott
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160
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Friday, May 15, 2009 11:12 PM
AdamScott
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Should i change from 3 x 10 ... to 5 x 5 ... ???
by The_Bull
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709
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Friday, May 15, 2009 9:16 AM
MVP
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Chest//Benc Press.
by Veeshan
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12
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500
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Friday, May 15, 2009 8:28 AM
Veeshan
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Homemade Squat rack
by 13yroldweightlifta
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237
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Thursday, May 14, 2009 8:23 PM
MVP
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16 Week Ab Routine- Opinions?
by 13yroldweightlifta
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10
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279
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Wednesday, May 13, 2009 8:59 PM
RedJeep
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Goals Met: 315 lbs
by Mile High Boy
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7
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Wednesday, May 13, 2009 7:29 AM
M0n3yman
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Goals Have Been Set!!
by fisch91
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Monday, May 11, 2009 10:02 PM
fisch91
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Critique my lifts
by mcFreid
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Monday, May 11, 2009 6:57 PM
mcFreid
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Boxing/Punch Game Training
by Znn00
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157
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Monday, May 11, 2009 8:05 AM
King Bill Raaaymond
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