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<< < ..11121314151617181920.. > >> | Showing page 11 of 305, messages 351 to 385 of 10651
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At the age of 22, I dont think I can ever do another squat again
by dtes
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6
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186
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Tuesday, June 23, 2009 3:16 PM
CreaOtine 
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shoulder clicking?
by jkenosky88
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18
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523
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Tuesday, June 23, 2009 4:50 AM
gmcdrum
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Massbuilding - *MB Part II pg. 16*
by PureNatural
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301
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20466
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Monday, June 22, 2009 7:53 PM
MVP
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Help me come up with a full body workout?
by Phunin
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13
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154
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Monday, June 22, 2009 2:36 PM
Phunin
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Wife wants me to design a workout program for her. Need advice.
by williemon
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8
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144
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Monday, June 22, 2009 6:03 AM
thehardway
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Cutting while bulking? Too difficult?
by JMBS
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15
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306
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Sunday, June 21, 2009 4:09 PM
PearlJammer919
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Question about abs
by qwer1234
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3
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102
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Saturday, June 20, 2009 6:03 PM
qwer1234
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[Poll]
Squats: Are they really the best?
by MVP
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104
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1764
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Friday, June 19, 2009 4:18 PM
Nm0ney34
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Beware the Smith Macine
by gmcdrum
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19
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319
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Thursday, June 18, 2009 5:56 PM
connelly
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The Ideal Body Measurements
by jvg988
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12
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189
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Thursday, June 18, 2009 6:03 AM
williemon
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Ladders?
by MVP
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16
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242
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Wednesday, June 17, 2009 7:13 PM
MVP
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Cutting Help Please
by Znn00
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1
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86
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Wednesday, June 17, 2009 2:51 PM
MVP
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Mobility help....
by dROPSquat
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0
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64
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Wednesday, June 17, 2009 2:22 PM
dROPSquat
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benching twice a day...is this ok?
by manbeast_animal
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28
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390
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Wednesday, June 17, 2009 1:58 PM
MVP
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Periodization
by nomis_simon
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9
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176
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Wednesday, June 17, 2009 5:31 AM
brihead301
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Need Some advise
by Catch_Me101
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11
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125
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Tuesday, June 16, 2009 7:32 PM
MVP
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Don't click on this post
by jvg988
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2
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103
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Tuesday, June 16, 2009 5:56 PM
Nic
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forearm hurts while curlings and after curlings.
by tehtired
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2
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120
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Tuesday, June 16, 2009 4:08 PM
waynethepayne
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One workout to a bigger upper back!
by jvg988
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3
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138
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Tuesday, June 16, 2009 8:22 AM
BIGPOPPAPIT
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very high reps effect on shape
by Znn00
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3
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98
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Monday, June 15, 2009 9:12 PM
grover_7up
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posterior deltoids??
by grover_7up
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22
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225
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Monday, June 15, 2009 9:00 PM
grover_7up
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Long term training cycle
by nomis_simon
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40
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Monday, June 15, 2009 5:23 PM
nomis_simon
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dunking and vertical leap
by jonb112303
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9
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147
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Monday, June 15, 2009 1:06 PM
ZeroJointPain
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Full body workout... If someone could give me maybe two sample workouts?
by Lawl
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2
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89
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Monday, June 15, 2009 10:55 AM
Red PittBull
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No Pain After Workout, Why?!
by Znn00
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3
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82
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Monday, June 15, 2009 8:59 AM
PearlJammer919
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Need a routine
by waynethepayne
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9
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96
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Sunday, June 14, 2009 9:52 PM
waynethepayne
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Am I lifting long enough
by pan760
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7
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154
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Sunday, June 14, 2009 8:47 PM
MVP
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Overtraining?
by MVP
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51
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697
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Sunday, June 14, 2009 7:45 PM
MVP
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Middle Traps just wont seem to develop...
by Javak999
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6
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92
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Sunday, June 14, 2009 1:49 PM
MVP
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How do you do deadlifts right?
by waynethepayne
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8
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157
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Saturday, June 13, 2009 10:58 PM
bruiserpit
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Trying to avoid being Catabolic...& fat!
by dROPSquat
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3
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133
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Saturday, June 13, 2009 5:32 PM
MVP
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Trainig Routines and There Aims/Effects
by Znn00
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5
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84
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Saturday, June 13, 2009 1:59 PM
Znn00
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Pre P-90x
by MTXE71
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67
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Saturday, June 13, 2009 1:01 AM
MTXE71
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A little motivation...
by jvg988
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71
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Friday, June 12, 2009 10:02 PM
jvg988
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Help with front squats
by the Danimal
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5
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86
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Friday, June 12, 2009 9:40 PM
NBSFighter
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