Today i realized how strong my legs really are.....
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RE: Today i realized how strong my legs really are..... - 3/13/2008 1:35:19 PM
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futur3
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Well my legs arn't strong and i have the same thing on my shoulders from squatting with a basketball jersey on.
(in reply to CougarLifter)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 1:58:25 PM
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David1991
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Joined: 11/3/2006
From: New Jersey
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yea how does that show ur legs are strong? i get lines on my shoulders from squatting and stuff like that all the time. my legs aren't very strong
do u know how much u can squat? that would be a much better indicator
(in reply to futur3)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 3:19:32 PM
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CougarLifter
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1 rep max is always going up right now its some where in the area of 425-500
(in reply to David1991)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 3:23:14 PM
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David1991
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ok well then....ur strong lol
is that with the football team? either way thats a damn heavy lift but every football player i know does half squats
(in reply to CougarLifter)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 6:02:52 PM
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CougarLifter
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half squats? .......Idk wat that is but i go all the way down and then back up thats the only way our coach will count the rep.
(in reply to David1991)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 6:22:42 PM
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smoundzou
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Are you sure you're doing full squats with that much weight? I know several 235lbs and up guys who have trained for 25 years that can't full squat 500lbs.. quote:
ORIGINAL: CougarLifter
1 rep max is always going up right now its some where in the area of 425-500
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(in reply to CougarLifter)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 6:30:04 PM
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rippedchick
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I've seen some pretty big guys take 405-455 to a bench but I have to see it to believe it when someone makes a claim like that.
We had a pretty big boy on here last year who said he could put 405 deep. Then he posted a video and it was a half squat.
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(in reply to smoundzou)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 6:48:53 PM
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David1991
Posts: 8028
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From: New Jersey
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yea im 99% sure he's not going low enough.
this scrawny little 115ish lb. kid at my school said he can sqaut 185 x 5. he's extremely weak but says "oh yea the coach says its deep enough". it pisses me off
(in reply to rippedchick)
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RE: Today i realized how strong my legs really are..... - 3/13/2008 6:53:52 PM
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rippedchick
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quote:
ORIGINAL: David1991
yea im 99% sure he's not going low enough.
this scrawny little 115ish lb. kid at my school said he can sqaut 185 x 5. he's extremely weak but says "oh yea the coach says its deep enough". it pisses me off
We don't want to make any assumptions or accusations. It's just a lot of weight and it's much easier to believe with proof.
Even if you can't take a video. If you can get someone to take a picture of you at the bottom of the squat that would be good enough for me as there's really no easy way you can fake that.
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(in reply to David1991)
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RE: Today i realized how strong my legs really are..... - 3/14/2008 6:56:06 PM
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connelly
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if your serious wow.
(in reply to rippedchick)
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RE: Today i realized how strong my legs really are..... - 3/14/2008 10:06:15 PM
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triggamayn09
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I get those warriow marks all the time just from reppin 27o
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(in reply to rippedchick)
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RE: Today i realized how strong my legs really are..... - 3/15/2008 9:04:56 AM
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CougarLifter
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! squat rep for me is Parrele or lower the other day i was did 315 ish with ass in the grasss. but sure my next squar day ill have my spotter tae soem video with my phone.
(in reply to triggamayn09)
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RE: Today i realized how strong my legs really are..... - 4/22/2008 1:08:05 PM
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Perry75K
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What most people count as a legit squat is your thighs parallel to the ground or your thighs and lower leg perpendicular to eachother forming a 90 Degree angle.
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(in reply to CougarLifter)
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RE: Today i realized how strong my legs really are..... - 4/22/2008 1:26:31 PM
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Soccerking3000
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did you post a vid of you doing like 315 doing 1/4 squats...
(in reply to Perry75K)
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annoying - 5/12/2008 5:14:02 PM
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David1991
Posts: 8028
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From: New Jersey
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Yea thats really annoying.
today another little kid, probably about 115lb. too who's extremely skinny said he maxed at 250 squatting when he's never lifted before. it's so annoying, they go like 1/10th of the way down
wheres the kids video by the way?
< Message edited by David1991 -- 5/15/2008 1:47:16 PM >
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RE: annoying - 5/15/2008 2:42:50 PM
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Tommy_Boy420
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that video was gay. i dont count a squat unless its ass to da grass.
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