This routine looks pretty amazing

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

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This routine looks pretty amazing - Thursday, July 10, 2008 6:39 PM ( #1 )

Im not really looking for a routine but if anyone is looking for a mass building routine this routine acutally looks really solid.

http://www.bodybuilding.com/fun/south1.htm

YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
NFPT certified trainer

Winter Bulk goal:245-250 by dec 31
Current weight: 235

boomersooner1331 Total Posts : 955 Reward points : 10 Joined: 5/8/2008 Status: offline	Reply to message Message Options RE: This routine looks pretty amazing - Thursday, July 10, 2008 7:36 PM ( #2 ) i looks good. but you have to eat. if you're cutting, it's a horrible routine when i get done cutting, i'll definatly look it up, and maybe give it a try
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BodyBuildingNovice Total Posts : 492 Reward points : 10 Joined: 7/25/2007 Location: Laval Status: offline	Reply to message Message Options RE: This routine looks pretty amazing - Saturday, July 12, 2008 9:51 PM ( #3 ) it pretty much looks like the routine i designed My 5x5s as of November 2nd 2008. Squat 155lbs Bench 155lbs Deadlift 155lbs Connelly's 5x5s as November 2nd 2008 Bench 115 Squat 145 Deadlift 165 Andy11's 5x5 as November 2nd 2008 Bench 150 Squat 150 Deadlift 175
#3

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