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Third week of max-ot

 
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Third week of max-ot - 3/24/2008 1:33:30 PM   
Leg_Beast


Posts: 336
Joined: 3/8/2008
Status: offline 		This morning I woke up and felt like crap. My mom and sister had been sick all weekend and I guess I caught it. This morning I had a sore throat and felt like throwing up. Anyways, I still went to workout. I did pretty good considering I was sick. I did bench press with 175 for 2 sets of 4 reps and a set of 2 and of 3. Then I did incline bench with 150 for 3 sets of 5. I still feel like crap though, hopefully I will feel better by friday so I can up the weight on benching.
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RE: Third week of max-ot - 3/27/2008 11:42:50 AM   
PurePower405

 

Posts: 22
Joined: 7/1/2007
Status: offline 		Give it a go you never now.Smile

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RE: Third week of max-ot - 3/27/2008 1:18:32 PM   
Leg_Beast


Posts: 336
Joined: 3/8/2008
Status: offline 		I feel a lot better today. Tomorrow I'm going to go for 185 on bench.

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