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DiscussBodybuilding.com
Master Lifter
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Leg_Beast
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470
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Third week of max-ot
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Monday, March 24, 2008 1:33 PM
( #1 )
This morning I woke up and felt like crap. My mom and sister had been sick all weekend and I guess I caught it. This morning I had a sore throat and felt like throwing up. Anyways, I still went to workout. I did pretty good considering I was sick. I did bench press with 175 for 2 sets of 4 reps and a set of 2 and of 3. Then I did incline bench with 150 for 3 sets of 5. I still feel like crap though, hopefully I will feel better by friday so I can up the weight on benching.
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PurePower405
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RE: Third week of max-ot
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Thursday, March 27, 2008 11:42 AM
( #2 )
Give it a go you never now. 
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Leg_Beast
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RE: Third week of max-ot
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Thursday, March 27, 2008 1:18 PM
( #3 )
I feel a lot better today. Tomorrow I'm going to go for 185 on bench.
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