|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
jjrn
-
Total Posts
:
7
-
Reward points
:
10
- Joined: 5/1/2006
-
Status: offline
|
Thermogenics for fat loss???
-
Monday, June 19, 2006 6:58 PM
( #1 )
Does anyone recommend any of the thermogenics for quicker fat loss? Or, just stick with the cutting diet, cardio, and lifting.
Age: 33 Height: 5'7" Starting weight/body fat- 202lbs/30+%??? Current weight/body fat- 175lbs/24%
|
|
SiberianX37
-
Total Posts
:
88
-
Reward points
:
10
- Joined: 5/22/2006
-
Status: offline
|
RE: Thermogenics for fat loss???
-
Tuesday, July 04, 2006 5:57 PM
( #2 )
I lost about 60lbs w/o a single supp other than advil every once in a while for back pain. I did it within 4 months. Just do lots of cardio and keep track of your calories like a nut. It really does work. Also check out the nutrition section. Everyone here is always very helpful
Motivation gets you started. Determination keeps you going. Anger fuels you and never lets you stop. To be the best, you must train for the worst. [image]http://i21.photobucket.com/albums/b280/SiberianX37/sign.jpg[/image]
|
|
danmirage
-
Total Posts
:
6295
-
Reward points
:
10
- Joined: 11/20/2005
-
Status: offline
|
RE: Thermogenics for fat loss???
-
Tuesday, July 04, 2006 10:52 PM
( #3 )
Just do lots of cardio
A dangerous recommendation...cardio is a small player in a big orchestra and leads most people to lose muscle and get fatter if not done moderately as a part of a program of supportive nutrition and Resistance trianing. The Brigade of skinny fat people, who will never be seen in a bikini... all out doign 90+ minutes of cardio...eating less and less and screwing up their metabolisms! Don't join them! For Losing Fat http://www.discussbodybuilding.com/For_Losing_Fat/m_111175/tm.htm
|
|
s2kinteg916
-
Total Posts
:
28
-
Reward points
:
10
- Joined: 2/19/2006
-
Status: offline
|
RE: Thermogenics for fat loss???
-
Saturday, August 26, 2006 10:58 AM
( #4 )
Raise your metabolsim by eating right and youll feel 10 times better... add in the cardio and boy its a world of a difference... i get spikes of energy from 6-9 everyday... makes me want to run out and run a mile...
|
|