The N.O. bs

I already kind of knew this but i was doing some research and apperently the only thing really back NO supplements is "theories" there has only been like one study on AAKG that did slightly help with enudrance and strength but the experiement didnt factor enough variables

The theory = NO will make blood vessels open up more allowing more blood to flow thus allowing muscles to get more
nutrients.


Anyone else heard about this?

YOU GOTTA EAT BIG, TO BE!

NASM certified trainer

yea if heard of it.... ive been off all supp's for a good month in a half now and im getting some of the best gains of my life just by eating better... I think really only most N.O products get you pumped and veining thats the only really part ive noticed in my own experienxe

i quit taking N.O. products completely.
 
i've always eaten well, but i've had so much more energy since i quit taking the N.O.
 
N.O. is BS