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DiscussBodybuilding.com
Master Lifter
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Perrynaytor
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Total Posts
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1297
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Reward points
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10
- Joined: 5/19/2007
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Status: offline
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The future brings..
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Friday, April 17, 2009 3:30 PM
( #1 )
I plan on, a bit later in my lifting career, doing a 4 week M-Drol/3-AD stack. I chose this because 3-AD is solid and it's non methylated. I think it would be good to high dose while I low/moderately dose the m-drol, since I am still young yet and it is very harsh on the system. I have been researching this for a while now and I think I have got it down to the science. If I need suggestions please enlighten me, especially on trib and dhea. If it's not needed good; I will need to save money. This will cost me a butt load. 2 Weeks Prior: Pre Cycle (Pre loading) - Multi: ED
- Cycle Support: 2 Scoops (Full Serving) ED
- Milk Thistle: 2,000mg ED
- Saw Palmetto: 1,800mg ED
- Hawthorne Berry: 3,000mg ED
- CoQ10: 2,000mg ED
- Pantothentic Acid: 10g EOD
4 Weeks: On Cycle - 3-AD : 3 caps/5 caps/5 caps/0 Caps
- M-Drol : 10mg/20mg/20mg/30mg
- Cycle Support: 2 Scoops ED
- Milk Thistle: 2,000mg ED
- Pantothentic Acid: 10g ED (Combat Acne)
4 Weeks: Post Cycle Therapy - SERM: Genox (Tamoxifen;Nolvadex) : 60mg First day; 40mg/40mg/20mg/20mg
- AI: 6oxo : 400mg/300mg/200mg/100mg
- Herb:
- Tribulus : 1,000mg/500mg/500mg/500mg
- DHEA: 1 Pill ED four weeks
- Endocrine System Support
- Multi: ED
- Cycle Support: 2 Scoops (Full Serving) ED
- Milk Thistle: 2,000mg ED
- Saw Palmetto: 1,800mg ED
- Hawthorne Berry: 3,000mg ED
- CoQ10: 2,000mg ED
- Pantothentic Acid: 10g EOD
_______________________________________________________________________________ Diet - 1,000 Calories over maintanence
- 30/40/30 Macro Split
- Follow 90% Diet at all times; period.
_______________________________________________________________________ Training Max OT + West Side with more emphasis on strength and heavy sets in compounds, and very high volume everywhere else-basically what I am doing now.
feb 2010 220 12-14% bp 315 bs 405 dl 515
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