I am now hosting the Women's Online Buff camp at the home page. I will no longer use yahoo and will post the bi weekly workouts and diets in the member area!
You can try a month or join for 6 months to a year.
This program is not just for the fit gals, but anyone can join. It is modified to suit your level of fitness including beginners and unfit right to the elite and advanced.
Join in for the Jan launch and work toward the fitness goddess inside, the diva striving to show inside and out. Great for those who want to compete but also for those who do not but want to get a version of a fitness or figure physique.
Join now for pre camp and prepare to become a fitter version of you. Stay motivated and blog your journey in the womens forum, strong support and success toward the end goals!!
Dedicate yourself to this program or just try out a month where you will get 2 programs for meals and training during that month with full coaching and support. Lose inches, drop body fat, grow some tone and a network of ladies to coach you along! Help inspire others with your success story, so now is the time to succeed - take that step!
Contact me at
Linda@fitnessteambc.com Linda
<message edited by Italianangel on Friday, November 02, 2007 8:25 PM>