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Master Lifter
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AdamScott
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Re:The Great Bulk.
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Sunday, November 02, 2008 3:59 PM
( #31 )
295 - Now that is seriously impressive.
''If one is after quick results one never learns an art.''
Erich Fromm
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Yet
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Re:The Great Bulk.
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Sunday, November 02, 2008 6:36 PM
( #32 )
Thanks. All of my lifts are really starting to get up there.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Re:The Great Bulk.
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Sunday, November 02, 2008 10:43 PM
( #33 )
So...I want pics or something bro. Hit me up on a text if ya have to lol.
Every Saint has a Past. Every Sinner has a Future. It seems so odd to me how honesty is honestly the rarest thing upon us. Honestly, it's astonishing.
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Yet
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Re:The Great Bulk.
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Tuesday, November 04, 2008 4:33 PM
( #34 )
I had a friend take pictures of me a while ago, for the winter comp. The lazy fxck hasn't sent them to me yet.
Maybe I'll get my sister to take a photo of me sometime. Or, if I get some from this passed weekend I can upload them, just for a general idea.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Re:The Great Bulk.
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Tuesday, November 04, 2008 5:32 PM
( #35 )
Well hustle up, Good Lord...
:)
Every Saint has a Past. Every Sinner has a Future. It seems so odd to me how honesty is honestly the rarest thing upon us. Honestly, it's astonishing.
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Re:The Great Bulk.
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Tuesday, November 04, 2008 8:02 PM
( #36 )
You don't have to call me Good Lord man, you can just call me Yet, or Frank.
Though quite a lot of people have been calling me Iceman recently. I'm not sure I can talk about it on the forums though lol.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Re:The Great Bulk.
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Tuesday, November 04, 2008 9:25 PM
( #37 )
That's a conversation for another time then lol
Every Saint has a Past. Every Sinner has a Future. It seems so odd to me how honesty is honestly the rarest thing upon us. Honestly, it's astonishing.
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Re:The Great Bulk.
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Thursday, November 06, 2008 7:46 PM
( #38 )
Buddy of mine got out of prison tonight, went and saw him. It was pretty cool, he lost a lot of weight. I had a beer and could have had the bartender too, I don't know why I didn't, she's hot as hell.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Re:The Great Bulk.
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Saturday, November 08, 2008 5:08 PM
( #39 )
My throat hurts. I think I'm getting sick, which sucks. I can't take off work because I'll get laid off, and I don't want to miss practice since this was our easy week. I want to go out too, but don't want to get sicker. Also, it's raining which sucks. Meh. I suppose later I'll go look for the answer to my problems in the bottom of a beer bottle.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Yet
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Re:The Great Bulk.
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Saturday, November 08, 2008 6:24 PM
( #40 )
You know me ;).
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Perrynaytor
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Re:The Great Bulk.
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Saturday, November 08, 2008 6:51 PM
( #41 )
How in the world do you get 295? Well, I mean I know you're strong, but I am missing something. Is it all about best form as possible or training the hell out of them or what?
My form sucks. And I can only power clean 175 cleanly 3 times. Which is bullshish when I am a lot more impressive on other lifts. I look like a damn tool at the gym when I do any kind of clean.
feb 2010
220 12-14%
bp 315
bs 405
dl 515
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Yet
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Re:The Great Bulk.
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Saturday, November 08, 2008 7:48 PM
( #42 )
295 is my 1rm max. I train powercleans different than my other lifts. I do eight sets of one rep. I rest almost ten minutes between each set. When I started doing eight sets of one, my numbers started to go up drastically, and I got a lot thicker.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Re:The Great Bulk.
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Monday, November 10, 2008 8:41 AM
( #43 )
Oh I'm sick. Practice was terrible today, and so was work. My throat is burning, and I have to go to school. Bah.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Re:The Great Bulk.
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Monday, November 10, 2008 7:47 PM
( #44 )
Still sick, feel like shxt but played anyway. We won 26-25.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Yet
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Re:The Great Bulk.
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Wednesday, November 12, 2008 5:26 PM
( #45 )
Crushed the gym today, very nice workout. Good diet. Missed my night class, I layed down around 4:30 for a nice half hour nap, I guess my alarm sounded and I turned it off and went back to bed. I woke up about 7:30 cursing myself.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Re:The Great Bulk.
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Friday, November 14, 2008 2:51 PM
( #46 )
Argh the rain sucks. Workout was good, diet was good. I want to go out and party but the bus leaves tomorrow at 4:30. Bleh.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Yet
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Re:The Great Bulk.
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Sunday, November 16, 2008 12:30 AM
( #47 )
50-0 win. We're on the bus on the way back now. It sucks, our hotel rooms got all fxcked up. Meh.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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grantoiz
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Re:The Great Bulk.
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Monday, November 17, 2008 7:36 AM
( #48 )
Any videos or just E-stats?
deadlifts: 550 lbs bench press:370 lbs militery press : 265 lbs squat : 425 bw: 209
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Yet
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Re:The Great Bulk.
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Monday, November 17, 2008 8:45 AM
( #49 )
Went to the gym a little late today. Was a good workout. It's getting hard to add weight now.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Yet
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Re:The Great Bulk.
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Tuesday, November 18, 2008 3:25 PM
( #50 )
Did powercleans today. Almost failed on my last set.
I feel like I walked into a moving train.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Perrynaytor
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Re:The Great Bulk.
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Tuesday, November 18, 2008 3:27 PM
( #51 )
Lmao, did you get that off balance and about break a thousand mirrors?
I hate when that happens.
feb 2010
220 12-14%
bp 315
bs 405
dl 515
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Yet
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Re:The Great Bulk.
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Tuesday, November 18, 2008 6:09 PM
( #52 )
No man. I got that, "I didn't lift that up fast enough, I'm going to snap my wrists" feeling.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Yet
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Re:The Great Bulk.
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Thursday, November 20, 2008 3:07 PM
( #53 )
My left elbow is bothering me a little bit. Took it easy today in the gym. Got a scrimage now.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Yet
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Re:The Great Bulk.
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Friday, November 21, 2008 6:25 PM
( #54 )
Twisted my ankle last night, meh. I can walk on it, but it hurts like hell. Now I have to miss this weeks game which sucks ass. At least I only have to sit on a plane for 2 hours though and not a damn bus.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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grantoiz
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Re:The Great Bulk.
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Saturday, November 22, 2008 3:15 AM
( #55 )
its all the excess weight your carrying round from previous bulks, a good friend of mine that has a simular physique to you, (small, and round), recently suffered problems with his heart, just warning you brah..
deadlifts: 550 lbs bench press:370 lbs militery press : 265 lbs squat : 425 bw: 209
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Yet
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Re:The Great Bulk.
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Sunday, November 23, 2008 5:38 PM
( #56 )
Didn't do much today, ankle feels better, still a little sore. Cleaned up the leaves in my yard and watched the Jets destroy the Titans.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Wyrms
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Re:The Great Bulk.
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Sunday, November 23, 2008 5:56 PM
( #57 )
Yet
No man. I got that, "I didn't lift that up fast enough, I'm going to snap my wrists" feeling.
Yeah I've been there. Not too much fun at all.
"The good is the enemy of the best."
Certified Fitness Instructor / Personal Trainer.
- RMIT City Fitness, Kinect Australia. W00!
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Yet
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Re:The Great Bulk.
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Monday, November 24, 2008 8:43 AM
( #58 )
grantoiz
its all the excess weight your carrying round from previous bulks, a good friend of mine that has a simular physique to you, (small, and round), recently suffered problems with his heart, just warning you brah..
Can you stop following me around and trying to pick fights with me? It's bothersome.
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connelly
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Re:The Great Bulk.
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Monday, November 24, 2008 12:47 PM
( #59 )
Yet whats your teams record?
Goals by end of 2009: Bench 205 Squat 255 ATG Squat Clean 185 "There is no elevator to success, you must take the stairs."
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Yet
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Re:The Great Bulk.
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Monday, November 24, 2008 12:56 PM
( #60 )
8-2
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