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The Basics to Perfect Abs
by 8pack
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86
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56902
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Wednesday, March 24, 2010 1:15 PM
V_DüB 
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Bulking Up for Beginning Teens
by 8pack
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54
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27786
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Wednesday, November 18, 2009 11:46 PM
jessiesbody
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Cutting for Beginning Teens
by 8pack
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39
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13614
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Sunday, November 15, 2009 5:31 AM
basketball4life
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Weight Training For Beginning Teens
by 8pack
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25
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15508
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Sunday, July 05, 2009 6:38 PM
connelly
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Quick questions.
by andizzle
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4
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59
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Tuesday, August 31, 2010 8:22 AM
chillypenguinz
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Perfect Multi-gym
by SoldierInTraining
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2
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55
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Monday, August 30, 2010 9:08 AM
chillypenguinz
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what should i be doing ?
by Grantt
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37
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Monday, August 30, 2010 9:05 AM
chillypenguinz
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Looking for an exercise for...
by !PANDA
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1
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114
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Wednesday, August 18, 2010 2:20 PM
chillypenguinz
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FUSION bodybuiliding supplements?
by lucaz77
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3
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116
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Thursday, July 29, 2010 4:56 PM
chillypenguinz
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Trying to gain weight and speed at the same time
by RT3
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1
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138
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Tuesday, July 27, 2010 1:18 AM
Jared12319
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getting stronger
by Vamp
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1
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127
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Tuesday, July 27, 2010 12:37 AM
Jared12319
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Help with a little bulking up for the beach
by ilikesharks2020
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4
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198
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Tuesday, July 27, 2010 12:32 AM
Jared12319
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17 Year Old Bodybuilder Marco!! great build
by dballer
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3
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255
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Wednesday, July 07, 2010 8:11 PM
ilikesharks2020
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Trying hard to gain. http://s800.photobucket.com/albums/yy283/MicLeo/Physique%20Pics/
by MicLeo
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0
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105
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Friday, July 02, 2010 8:28 PM
MicLeo
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Should I start cutting?
by PhilNZ
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0
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108
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Friday, July 02, 2010 5:11 AM
PhilNZ
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Getting Buff AND cut up 15yrs old
by PhilNZ
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4
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223
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Friday, July 02, 2010 1:43 AM
PhilNZ
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Nano Vapor + Cell-Tech Stack
by Plagu3
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0
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158
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Tuesday, June 29, 2010 9:54 PM
Plagu3
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Is this good for my age?
by xtwitchx
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13
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280
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Wednesday, June 09, 2010 1:05 PM
Taytay
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what should i start with
by deanogw
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0
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122
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Tuesday, June 01, 2010 5:08 PM
deanogw
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Supplements for teens?
by Superduper
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4
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236
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Friday, May 28, 2010 3:58 PM
JOSEF RAKICH
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forearms was up...
by kingyoto
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2878
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Wednesday, May 26, 2010 8:35 AM
tranthienthanh
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***If I Can Do It, So Can You!*** (Vid) progress
by wolfbaron
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7
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433
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Saturday, May 15, 2010 1:23 AM
!PANDA
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Is that good progress...?
by !PANDA
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7
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203
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Monday, May 10, 2010 4:44 PM
DSM
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Teenager using M1t AND 1-AD STACK NEED ADVICE??????
by spelman
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1
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170
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Sunday, May 09, 2010 5:08 PM
Wetdawg
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cant do as many reps
by bobby
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1
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171
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Thursday, May 06, 2010 11:46 PM
!PANDA
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Streches...
by !PANDA
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5
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172
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Thursday, May 06, 2010 5:57 PM
Darryn44
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Shoulders
by Beamero
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177
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Tuesday, May 04, 2010 10:12 PM
Beamero
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My story... +advice, if I'm doing something wrong...
by !PANDA
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156
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Sunday, May 02, 2010 5:06 AM
!PANDA
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what are impressive lifts for my current weight?
by D.End92
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300
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Sunday, April 25, 2010 3:10 PM
Wetdawg
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Woot! Lifting sure has helped!
by basketball4life
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208
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Sunday, April 25, 2010 2:31 PM
basketball4life
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max deadlift,bench,squat
by d line
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167
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16284
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Wednesday, April 21, 2010 10:18 PM
paparoach429
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Drastic strength loss...
by ryouko
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6
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259
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Wednesday, April 14, 2010 3:20 AM
julien_sti
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Looking for help for my 15 yr old..
by woodsfirenc525
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10
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364
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Tuesday, March 30, 2010 8:25 AM
basumarra1510
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Need some help starting out
by Beamero
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2
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221
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Friday, March 26, 2010 12:09 AM
Rob
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Lifting and Cardio?
by Beamero
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1
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262
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Friday, March 19, 2010 1:43 AM
Creation
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