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Last Update
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Are these supplements ok?
by ripped_
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27
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1526
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Wednesday, May 28, 2008 1:06 PM
bulkingup 
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What part of ur upper body makes u look the most buff?
by dae0528
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10
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978
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Wednesday, May 28, 2008 5:09 AM
silvister
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bit of advice please....
by ANDY11
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5
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437
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Wednesday, May 28, 2008 4:57 AM
silvister
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my supplements and diet
by bond23
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6
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396
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Tuesday, May 27, 2008 2:20 PM
crunch
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Supplement and Routine Help
by LTO
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5
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469
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Thursday, May 22, 2008 11:55 PM
shanu123
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Lose fat?
by moemoe
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1
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473
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Thursday, May 22, 2008 11:35 PM
shanu123
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New Member - Need Advice/Help
by killie
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2
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444
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Thursday, May 22, 2008 1:55 PM
crunch
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So... Yeah.
by Sai
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3
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421
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Tuesday, May 20, 2008 1:33 PM
PumaKrieg
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New Max!!!!!!!!
by Leg_Beast
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5
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476
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Tuesday, May 13, 2008 12:54 PM
Leg_Beast
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I'm new Here and I need some help.
by Sai
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3
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396
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Sunday, May 11, 2008 6:19 PM
Sai
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Teenage Workout Routine
by Zvonko
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17
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3770
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Sunday, April 27, 2008 7:14 PM
PumaKrieg
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overtraining?
by ANDY11
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10
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465
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Saturday, April 26, 2008 12:48 PM
RedJeep
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ive gained weight :(
by justdooit
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7
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481
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Friday, April 18, 2008 6:03 PM
Soccerking3000
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Top Teenage Supplements
by Kris
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27
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4586
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Wednesday, April 16, 2008 4:34 PM
What I got
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a few problems confronting me
by PASTOR
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13
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643
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Thursday, April 10, 2008 5:52 PM
mee4414
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forearms was up...
by kingyoto
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42
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2240
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Thursday, April 10, 2008 4:59 AM
Kouch
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I APOLOGIZE~!
by bodybuilda15
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2
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478
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Tuesday, April 08, 2008 8:49 PM
mr. 209
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Is this good for my age and weight
by bodybuilda15
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47
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1837
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Monday, April 07, 2008 7:51 PM
mr. 209
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How to get my biceps and forearms huge fast!
by bodybuilda15
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16
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1340
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Wednesday, April 02, 2008 7:56 PM
BodyBuildingNovice
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Worth it or not worth it
by BodyBuildingNovice
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5
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432
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Sunday, March 30, 2008 7:32 PM
DZL
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T-bomb 2????
by 112chsw
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12
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779
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Thursday, March 27, 2008 9:23 PM
Perrynaytor
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need advice on teenage workout
by Jon W Moody
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28
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998
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Wednesday, March 26, 2008 3:25 PM
PumaKrieg
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Should i Bulk or Cut at this point?
by SBCdaniel007
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3
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432
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Wednesday, March 26, 2008 2:21 PM
Perrynaytor
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Is this overtraining?
by ravensjc56
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7
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525
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Wednesday, March 26, 2008 1:32 AM
dougdarock
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strength but not size?
by paparoach429
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1
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404
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Thursday, March 20, 2008 5:48 PM
smoundzou
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Second week of max-ot
by Leg_Beast
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2
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354
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Tuesday, March 18, 2008 4:03 PM
Leg_Beast
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My Bicep Muscel Itches......
by CougarLifter
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5
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442
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Tuesday, March 18, 2008 2:26 PM
jlp
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I WILL DO THIS ONCE A WEEK!
by bodybuilda15
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4
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404
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Tuesday, March 18, 2008 6:36 AM
bodybuilda15
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Help Me Design a Routine
by mapleleafs
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6
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493
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Sunday, March 16, 2008 1:41 PM
bodybuilda15
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Max-OT
by Leg_Beast
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0
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372
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Friday, March 14, 2008 5:53 PM
Leg_Beast
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Getting Lean.
by mee4414
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4
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423
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Friday, March 14, 2008 12:22 PM
mee4414
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Back Pain
by Tracklifter
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2
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424
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Wednesday, March 12, 2008 6:04 PM
mee4414
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What's the fastest way to a big bench press?
by Leg_Beast
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1
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572
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Sunday, March 09, 2008 7:50 AM
RollingStone
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Is this good?
by Leg_Beast
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9
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468
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Sunday, March 09, 2008 7:45 AM
RollingStone
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advise needed please!
by chrisfeeney15
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2
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350
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Monday, March 03, 2008 3:57 PM
PumaKrieg
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