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Training & Exercises
by jhux
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6
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525
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Monday, December 15, 2008 7:45 PM
jhux 
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Need to gain weight and stay fast
by trevmannn
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2
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474
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Monday, December 15, 2008 9:49 AM
chrisshepherd
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Cuts and Gains
by jhux
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2
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398
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Sunday, December 07, 2008 7:20 PM
Phils2k
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updated stats
by claytonhill
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16
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1189
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Friday, December 05, 2008 2:31 PM
connelly
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How to get rid of stretch marks
by Spartan101
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1
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455
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Wednesday, December 03, 2008 5:23 PM
brandon1801
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I hit a wall and Cant get past it
by Spartan101
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5
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523
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Tuesday, December 02, 2008 4:19 PM
Spartan101
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Ergent question need fast answer
by bodybuilda15
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13
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902
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Monday, November 24, 2008 7:12 PM
Blackhawk1928
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chest problems...still
by den9
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5
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929
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Friday, November 21, 2008 10:57 PM
rus_kid
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Pains
by jhux
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8
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646
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Friday, November 21, 2008 10:48 PM
rus_kid
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Arm size!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
by bodybuilda15
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85
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4904
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Wednesday, November 19, 2008 5:10 AM
M0n3yman
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GAINS!
by 2skinny
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9
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915
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Sunday, November 16, 2008 5:09 PM
connelly
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New to the whole body building thing
by BloodThirsty
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8
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656
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Tuesday, November 11, 2008 1:14 PM
BloodThirsty
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Combinations
by jhux
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0
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541
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Sunday, November 02, 2008 1:57 PM
jhux
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supplements...good or bad at my age?
by jhux
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3
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593
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Friday, October 31, 2008 4:07 PM
jhux
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New routine, New Diet, I have no motivation...
by Imabigboy
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3
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593
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Thursday, October 30, 2008 1:31 PM
PumaKrieg
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Benching
by Nir Chernia
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5
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796
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Tuesday, October 28, 2008 9:28 AM
M0n3yman
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Serios Mass gainer for my friend?
by sam9007
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5
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990
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Tuesday, October 28, 2008 9:25 AM
M0n3yman
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Cardio after a workout
by laddoo12
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6
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971
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Tuesday, October 28, 2008 7:09 AM
M0n3yman
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Help me to make my son know the right ways for his abs exercises
by Abraham
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18
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1322
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Tuesday, October 28, 2008 6:13 AM
M0n3yman
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saunas
by Capefl
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1
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606
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Tuesday, October 21, 2008 10:48 AM
NBSFighter
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14 years old and i need advice!!!
by Hitler77
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74
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3451
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Sunday, October 19, 2008 1:50 PM
Blackhawk1928
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benching strength question.
by 2skinny
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16
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1304
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Saturday, October 18, 2008 9:03 AM
Blackhawk1928
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18 and need some help
by Wrecked13
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2
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551
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Saturday, October 18, 2008 8:58 AM
Blackhawk1928
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Can deadlifts, squats damage my back?
by kins
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13
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1037
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Friday, October 17, 2008 3:43 PM
Blackhawk1928
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Help please??
by bruceg
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8
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699
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Friday, October 17, 2008 2:12 PM
rus_kid
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too skinny for my strength
by bradd123
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26
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1817
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Friday, October 17, 2008 10:10 AM
Blackhawk1928
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Convincing Parents to allow creatine intake?
by sam9007
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11
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725
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Friday, October 17, 2008 9:39 AM
Blackhawk1928
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is Bowflex worth buying
by laddoo12
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2
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427
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Friday, October 17, 2008 9:37 AM
M0n3yman
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Help! Pain
by Blackhawk1928
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0
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309
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Friday, October 17, 2008 9:30 AM
Blackhawk1928
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Benching Went up 25 pounds in less then a month.
by 2skinny
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17
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1214
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Thursday, October 16, 2008 8:25 PM
Leg_Beast
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supplement help
by laddoo12
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1
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615
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Thursday, October 16, 2008 2:33 AM
zultan
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Science Fair project on bodybuilding related topics
by SBCdaniel007
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2
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598
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Thursday, October 02, 2008 6:24 PM
bruceg
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Is this good for me or no?
by bruceg
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5
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444
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Wednesday, October 01, 2008 5:32 PM
Gottabefit
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Is it bad for teenagers to take creatine?
by 2skinny
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17
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1083
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Wednesday, October 01, 2008 6:44 AM
MrMarlow
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need help geting bigger
by alphabet
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7
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808
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Thursday, September 25, 2008 1:28 PM
ripped_
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