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< 12345678910.. > >> | Showing page 3 of 33, messages 71 to 105 of 1147
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Last Update
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major shoulder involvement and uneven pec
by Disaster Pectoralis
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6
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723
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Thursday, April 02, 2009 6:21 PM
Disaster Pectoralis 
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Uneven Lats, what to do?
by rus_kid
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6
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479
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Thursday, April 02, 2009 4:32 PM
GTDude
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Pull up - Head Pain
by SexyChinese
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3
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357
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Wednesday, April 01, 2009 7:10 PM
SexyChinese
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Is this workout apropriate for me?
by marcjkloberg
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6
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530
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Tuesday, March 24, 2009 11:57 PM
marcjkloberg
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Last 2 Abs
by greentwix
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2
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491
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Saturday, March 07, 2009 1:24 PM
Ironman69
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**New lifter need much diretion**
by whit3212
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7
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664
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Saturday, March 07, 2009 12:38 PM
gilax13
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weak legs
by MoNey ShOt
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2
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429
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Wednesday, March 04, 2009 3:25 PM
connelly
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How do i fill up this part of my chest
by beginner17
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4
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419
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Wednesday, March 04, 2009 12:07 PM
beginner17
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Need Advice!!! Please!!!
by Pokaslop
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5
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438
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Monday, March 02, 2009 5:06 AM
CreaOtine
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Hey Im New and Want to Get Ripped.
by Justint999
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13
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790
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Sunday, March 01, 2009 4:04 PM
Ironman69
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Shoulders then Triceps/Chest
by Tracklifter
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5
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545
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Sunday, March 01, 2009 2:56 PM
Blackhawk1928
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Bunch of basic questions..
by Reset
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3
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728
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Tuesday, February 10, 2009 11:26 AM
PASTOR
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trying to set up a routine....pleasssse help me
by XccrX13
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13
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577
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Sunday, February 08, 2009 7:15 PM
USMCjc56
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split or 5-day
by CreaOtine
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1
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457
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Saturday, February 07, 2009 9:11 AM
NBSFighter
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new to this :)
by TheMadnessAxis
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9
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680
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Wednesday, February 04, 2009 9:53 PM
rus_kid
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I need help!!!!
by xtheianx
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15
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1319
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Tuesday, January 27, 2009 3:15 PM
PASTOR
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clean and press
by jhux
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6
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481
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Sunday, January 25, 2009 5:14 PM
jhux
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Need Help on 1RM
by CreaOtine
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8
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666
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Monday, January 19, 2009 5:25 AM
CreaOtine
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STUNTED GROWTH!!!!!!!!!!!!!!!!!
by brandon1801
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41
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2126
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Sunday, January 18, 2009 8:30 PM
PASTOR
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Testestrone
by jatt23
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3
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620
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Friday, January 16, 2009 12:57 AM
Gun Ryo
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Testosterone booster
by yupitsme
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20
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2726
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Tuesday, January 13, 2009 9:56 PM
zachmanman
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how much should i lift ...
by WheyPro
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9
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1233
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Wednesday, January 07, 2009 9:57 PM
jhux
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Just Strength
by MoNey ShOt
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10
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708
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Tuesday, January 06, 2009 5:14 AM
MoNey ShOt
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increase in shoulder width (not asking how, asking when)
by Ravenpt
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5
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715
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Saturday, January 03, 2009 7:07 AM
bulkingup
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My weight..?
by scribbler
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16
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960
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Saturday, January 03, 2009 2:30 AM
Wyrms
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What counts as a small meal?
by madman
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13
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626
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Thursday, January 01, 2009 8:27 PM
PASTOR
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How can I get a good shape?
by WallaceBob
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5
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644
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Wednesday, December 24, 2008 11:19 AM
PumaKrieg
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Training for weeks, then suddenly stopping...anyone else go insane?
by Booya
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6
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657
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Saturday, December 20, 2008 5:08 PM
rus_kid
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competitive bodybuilding
by anton
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12
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688
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Friday, December 19, 2008 12:37 PM
thehardway
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Training & Exercises
by jhux
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6
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524
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Monday, December 15, 2008 7:45 PM
jhux
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Need to gain weight and stay fast
by trevmannn
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2
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470
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Monday, December 15, 2008 9:49 AM
chrisshepherd
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Cuts and Gains
by jhux
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2
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394
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Sunday, December 07, 2008 7:20 PM
Phils2k
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updated stats
by claytonhill
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16
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1174
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Friday, December 05, 2008 2:31 PM
connelly
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How to get rid of stretch marks
by Spartan101
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1
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450
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Wednesday, December 03, 2008 5:23 PM
brandon1801
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I hit a wall and Cant get past it
by Spartan101
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5
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519
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Tuesday, December 02, 2008 4:19 PM
Spartan101
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