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best form of creatine
by Capefl
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4
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1702
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Saturday, October 07, 2006 12:21 PM
Doitbig214 
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cant surpass 140lbs...what should i do.
by Capefl
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6
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600
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Thursday, October 05, 2006 4:45 PM
Capefl
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Supps warning.
by Capefl
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2
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609
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Wednesday, October 04, 2006 4:25 PM
Capefl
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AMAZING FEATS OF STRENGTH!
by atomickbombick
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1
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604
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Tuesday, October 03, 2006 8:30 PM
PD81
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100lbs over body weight
by 08BellK
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9
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857
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Tuesday, October 03, 2006 2:08 PM
08BellK
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S.O.S.
by loosechange26
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7
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579
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Tuesday, October 03, 2006 5:30 AM
gzinkl
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hi max, low rep. wtf.
by atomickbombick
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4
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846
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Monday, October 02, 2006 11:48 PM
henry3
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A little advice please ....
by woody672758
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2
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554
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Monday, October 02, 2006 11:39 AM
woody672758
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risking it?
by loosechange26
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2
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564
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Monday, October 02, 2006 8:45 AM
GTDude
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Hey everyone
by mikecarter
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2
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473
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Sunday, October 01, 2006 6:57 AM
mikecarter
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can someone help clarify how to carb load a week out before a comp
by dable
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1
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313
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Friday, September 29, 2006 11:25 PM
No Pain No Gain
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Newbie....
by Ranjith
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1
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276
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Friday, September 29, 2006 11:23 PM
No Pain No Gain
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Good weight to stop bulking???
by durandalinfinity
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4
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378
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Friday, September 29, 2006 6:53 PM
Flexin Mexican
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What Should I Do
by Flexin Mexican
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1
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258
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Friday, September 29, 2006 3:53 PM
cpl
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Gaining Weight
by Flexin Mexican
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3
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265
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Thursday, September 28, 2006 1:40 PM
GTDude
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Need advice
by dtdam
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3
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326
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Thursday, September 28, 2006 12:30 AM
henry3
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Upper Body Bulking
by TheFroFactor
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2
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400
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Monday, September 25, 2006 6:20 PM
TheFroFactor
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hey guys help me
by justdooit
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1
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286
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Saturday, September 23, 2006 6:36 AM
sied1922
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[Poll]
How many pull-ups can you do?
by rus_kid
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23
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1748
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Monday, September 18, 2006 7:20 PM
henry3
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Need help building muscle..
by dino
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17
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532
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Sunday, September 17, 2006 8:58 PM
durandalinfinity
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Getting into building muscle!
by dtdam
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7
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614
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Saturday, September 16, 2006 7:06 AM
SkandaL
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Embarassment/Shyness
by SouLja
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7
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634
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Thursday, September 14, 2006 4:42 PM
jkoelmel
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Help!!!!!!!!!!
by UNC09
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3
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357
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Wednesday, September 13, 2006 5:58 PM
UNC09
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Plan or no?
by LTD
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5
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492
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Saturday, September 09, 2006 6:20 AM
HEARTS
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Testosterone Boosters/ Tribulus
by Stillseeingreen
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2
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563
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Wednesday, September 06, 2006 2:58 PM
grantoiz
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t-bomb 2 for 16 yr. old
by bsktbller
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5
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2012
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Tuesday, September 05, 2006 9:36 PM
GyM RaT
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suggestions
by joee16
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11
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460
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Sunday, September 03, 2006 10:20 AM
Rainman
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Genetics
by Horwy
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3
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428
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Saturday, September 02, 2006 8:19 AM
cpl
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Help a skinny guy out.
by Sumdude
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10
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806
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Friday, September 01, 2006 8:28 PM
kidsolo
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A lot of help is needed
by SkandaL
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20
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1003
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Tuesday, August 29, 2006 2:34 PM
SkandaL
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yo i need a good route hekp please
by SKATE OR DIE
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1
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338
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Saturday, August 26, 2006 9:56 PM
Angel
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making a routine
by jap333
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6
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566
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Wednesday, August 23, 2006 8:43 PM
jap333
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sleep?
by jap333
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1
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407
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Wednesday, August 23, 2006 12:53 AM
vdk_au
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Ever feel guilty?
by Angel
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9
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502
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Monday, August 21, 2006 11:54 AM
weston
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whey protein
by mr.weakling
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10
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559
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Sunday, August 20, 2006 5:44 AM
durandalinfinity
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